*** Runners' Team * 50+ and 100+ Miles in May *

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Replies

  • utes09
    utes09 Posts: 561 Member
    A quick 1.25 miles today. 38.5 for the month
  • Leanz
    Leanz Posts: 2,025 Member
    2.8 miles 22 May
    Total 42.53
    Ticker Updated


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  • Zoekat05
    Zoekat05 Posts: 99 Member
    6 - 05/20
    9 - 05/21

    MTD - 65 miles.
  • manda127
    manda127 Posts: 145
    4 miles this evening



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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    13.1 miles yesterday, longest distance ever - and I made my goal time (under 2 hours). I originally set my goal using my fitness level at the mcmillan calculator:

    http://www.mcmillanrunning.com/index.php/calcUsage/calculate

    that I posted here before (where I used my 10K and 5K times to figure out my target time / pace for the half).

    The course was AMAZING, fast, and flat, the weather was perfect and the runners were high spirited and fun! Zola Budd was the person who won the race! I didn't see her but my family did (she was WAY ahead of me, lol).

    I went out slightly too fast, but I was OK with it since I did it deliberately. I did zonk out a bit at the end (i.e., snail pace the last 3 miles). I had Champagne at the finish line (3 glasses - LOL). Super excited - loved the distance, and I want to do it again. Felt great, fit and like a real runner! Hard to beat that. Think I am ready to train for the marathon I signed up for in October! :happy:

    Total for month: 75.6.

    Thats awesome! Sounds like you had a great time! Now, which race has champagne?
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    5/14 - 3.2 miles + 3.4 Mile trail run = 6.6
    5/15 - 6.4 Trail run
    5/18 - 3.2 miles + 3.3 Mile Trail run= 6.5
    5/19 - 5.7 MIle trail run.

    OMG if it wern't for my husband I wouldn't have made it yesterday. He actually told me "Babe, I'm walking while your running, speed it up" LOL! I Hate him. Had an 11:30 average. Considering it was single track, hilly, solid roots and rock and several creek crossings, I'm happy enough. My shins arn't. Needless to say, today was a much needed rest day. Took the motorcycle out for a much needed ride.


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    lol. i have that kind of husband too. aren't they great! :-) mine will go for a "run" with me, but always has to run longer so he can actually break a sweat! *sigh*
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    Just great:indifferent: I think I fed him to much coffee for breakfast. Thats my excuse and I'm sticking to it! :laugh:
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    5/22 - 6.4 Miles

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  • j_courter
    j_courter Posts: 999 Member
    5/22- 3.11 miles


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  • fasterandbetter
    fasterandbetter Posts: 101 Member
    5/22 ran 6 miles

    total: 53.3 miles
  • dsharpie
    dsharpie Posts: 55
    5/22 5 miles
  • lauleipop
    lauleipop Posts: 260 Member
    Slow, painful 3 miles tonight.

    48 for the month.
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Week 1: 15 miles
    Week 2: 25 miles
    Week 3: 19 miles

    Total for May as of 05.20.12 = 59 miles


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    Hi Cooriander ~

    My numbers are missing from the stats update for last week. Thanks for ALL you do!
  • fasterandbetter
    fasterandbetter Posts: 101 Member
    today 5 miles

    total 58.3 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    check :glasses:
  • Cooriander
    Cooriander Posts: 2,848 Member
    I believe I made all requested corrections please let me know if I missed anyone :flowerforyou:

    ---> got to go for a run before it gets too hot :tongue:
  • Cooriander
    Cooriander Posts: 2,848 Member
    ... and I signed up for a 10M trail run Saturday - I don't have trail shoes so I am slightly worried (they recommend it).
  • j_courter
    j_courter Posts: 999 Member
    5/23- 5.27 miles


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  • manda127
    manda127 Posts: 145
    3 miles




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  • j_courter
    j_courter Posts: 999 Member
    ... and I signed up for a 10M trail run Saturday - I don't have trail shoes so I am slightly worried (they recommend it).

    i imagine you'll be okay. so many people are running in minimalist trail shoes these days anyway. i can't run trails in my reebok simply tones because of the instability pods, but the adidas climacool shoes work great off-road. best wishes on your run. :-)
  • ciderface
    ciderface Posts: 8
    hey - 33.6 miles this month so far

    better get a move on
  • danabrash
    danabrash Posts: 67

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  • Leanz
    Leanz Posts: 2,025 Member
    3.25 miles today 24 May

    Total 45.78

    Ticker updated

    url=http://www.TickerFactory.com/exercise/wwMy2sK/]
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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    5/22 - 6.4 Miles
    5/23 - 2.0 Miles

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  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Ran 5K with the dog this morning, 42.7 for the month.
  • Zoekat05
    Zoekat05 Posts: 99 Member
    8 miles yesterday. Also realized that I apparently can't do simple math, so my previous MTD totals were off. After yesterday's run, I should be at 70 MTD.
  • hegster01
    hegster01 Posts: 65 Member
    I was finally able to run again (hurt my leg last week) & did 3 miles!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    May 23( 5 )miles
    May 24 (5) miles
    Grand total 120 miles for the month
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 5 miles

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  • czmmom
    czmmom Posts: 236 Member
    3 miles on Tuesday... 47 for the month!!
  • nwhitley
    nwhitley Posts: 619
    5.5 miles tonight
    Total for the month: 87 miles!