slimgirl19

:smile: i sent you one and welcome back :happy:

welcome i hope you have great success :happy:

welcome . i am fat too so admitting is the first step lol ... if you need any support feel free to add me !!!!:smile:

i wil send you a request

welcome !!!!! you can add me if you want :smile:

glad to have you join . you can add me if you want !!!!! i can always use more friends :flowerforyou:

i eat two eggs with a piece of whole grain toast with lemon green tea !!!!

this is a great post !!!!! i think thats how it has to happen if you want to lose weight . you have to be completely honest with your self or you will not lose any weight and you will not be successful . i wish you great success !!!!!!:wink:

welcome this is a great place for motivation :smile: you can add me !!!!!!

welcome to MFP !!!! you can add me if you want i have been on for like a week .so i could always use motivating friends :happy:

i was getting dizzy to but i started taking vitamins and my dizziness has gotten better . if your lacking iron or vitamin B that will make you dizzy :happy:

wow congrats !!!!! you can add me . i love zumba i do it on my wii all the time :happy:

i have an elliptical and it moves your arms to help you burn calories not to build muscules in your arms . i would lift weights that is going to help with your problem area.....

i use to use diet pills along time ago and i would just gain all the weight back . then a couple of months agoi my friends started a diet were she lost 9 pounds in three days and i want to lose weight so bad i tried and it worked for a little while and then it stopped and i gain 10 pounds while i was still on it . so i…

i am looking for motivating friends too . feel free to add me :smile:

i struggle with sugar and it is really hard for to but i started to use organic honey and that seems to curve my cravings