We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wait...Dr. Oz actually endorsed this product. That's no good, they had to have paid him.
-
Congrats!!! You look amazing!!! Can you give us some tips?
-
Can you give me the recipe for your stir fry..I'm not a cook but I want to learn how to cook a healthy stir fry.
-
I think it depends on what you actually enjoy doing. I like good music and I love to dance, so I am doing Charlene's Turbo Jam. She's an excellent motivator and she has great music to go with the routine. And you burn a lot of calories.
-
I just started today and I'm like you around that time. I do give in to my temptation but I exercise more and drink lots of water. I love dark chocolate which is really good for you. I wouldn't say deprive yourself because that usually lead to binging.
-
OMG...you must try the Trader Joes' Mac and Cheese, it's to die for. Everytime I check out at the register, they always you have our most popular item...
-
WOWZERS!!!!!!!!!!! You look great, so handsome:)
-
WOWZERS!!!! I thought I went to the restroom a lot but 9 times...well I usually have 9-15 breaks a day, this includes waking up in the middle of the night and it's so annoying, let me tell you.
-
Yeap...my goal this week is to stay under the recommended mg because I always go over.
-
Indeed...every second I'm logging in to see how my buddies are doing, calculating my calories and to read the blogs..it's so much to do on here.
-
I have to say my hair...I have long black wavy hair and I don't have to curl because it's naturally curly.
-
Great job! This is really inspiring. You look great~
-
ME! Add me:)
-
How much did it cost and where did you get it from? I really want to get one.
-
Hi and welcome. This site are full of motivators, you can add me if you'll like.
-
You really sound like me...I've been on here for a month and I lost 3 pounds but last week, I weighed in to see that I gained it all back. I really like your plan and I might try something similar to it. I was working out 4 days/week but I'm changing it to 5. This week, I ate more fruits and vegetables and I noticed that…
-
I'm with you. I've been on here for a month, I only lost 3 pounds but I also gained it back. So I decided to look at my diary, and I noticed that I really didn't have enough of fruits and vegetables in my diet and I started to track my sodium, UNBELIEVABLE...so this week I purchased $20 of fruits and vegetables. I will eat…
-
Welcome:)
-
I have that problem whith high sodium intake and I don't add salt to anything that I eat. I eat too many canneda and prepackaged meals. I don't make time to cook real meals. Thanx for the tips guys:)
-
Welcome, I'm 3 weeks in:)
-
Thank you:) I was watching last night's show and I told myself I was going to the nbc website to find the ingredients. Now I don't have to.
-
For me, I'm the exact opposite...I have always been a chubby child and as I grew up, I settle for being a beautiful big girl, I mean I had the bbw confidence going on when I was a teen. At 20 years old, I noticed that my weight was getting out of control and so I decided to go on a diet and lose some weight before my 21st…
-
I LOVE THIS:)
-
I was thinking that too.
-
Well said!