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108lbs lost, pictures
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WOW! You look great. Good job!0
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You look fantastic. An inspiration to say the least. :0)0
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WOW....did i say wow... Congrats on your weight loss. I just joined the site today and hopefully I will post a before and after shot that looks as good as you have done. wtg0
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Fantabulous!! Dahling, you look mahvelous:)0
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Any loose skin at all or did it all tighten back up over time or quickly? How much protein were you taking in in a day?0
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you look great!!!! thanks for posting these pics & congrats0
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Great job! This is really inspiring. You look great~0
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You look amazing!! Congrats on your success! I am just beginning my looong journey today, and you have become my role model! Thank you!0
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Any loose skin at all or did it all tighten back up over time or quickly? How much protein were you taking in in a day?
Yeah I've got some loose skin - not a huge amount though. Mostly round the tops of my arms/legs and belly. The tops of my arms I can sort out with some weight training I think no problem, unsure about my legs/belly though! I guess that's the next challenge, ha. I try to take 50-70g protein in a day without having over 30g carbs. Pretty much the only fat I have is from my flax-seed oil in the morning.0 -
awesome keep up the work!:flowerforyou:0
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Totally totally awesome and amazing. Congratulations on the loss. You look absolutely amazing.0
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Thanks once again, friends!0
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your an inspiration dude0
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Fair play Michael thats some going. It sure takes a lot of focus and determination to achieve a goal liike that, I was 15 stone a few months ago & have just got down to below 13 stone last week, few more pounds to go but getting there. Your dead right though, theres nothing like a few pounds lost to motivate you.
Brilliant going, very impressed, great to see a success story like yours. Enjoy.
Colin0 -
Cheers guys! Davep90, which Nikon do you have there?0
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Awesome! You look great!0
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Awesome! You look great!0
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litterally astonishing!!!
YOU ARE SO HOT! if i only didn't live so far down south...0 -
Oh wow! That's incredible! You're such a stud~! Way to go!0
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WOW. well done!!!!
diggin the sweet threads.0
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