Replies
-
I live in Vegas so it will be really tempting but truth is I can't drink anything but Water. Then again not mad about that at all.
-
I like to burn from 500 - 1000 calories. There are times I can go way over board. Then again I do eat half the cals back at times.
-
Wow! Speechless! Awesome work girl. I bet it was hard. I am glad you did it. :) Congrats!
-
I am 5'3...
-
Awesome workout plan! Yes! Jump Rope does help out a lot. :) You can actually burn more calories w/ Jump Rope than Running and/or Jogging.
-
Wow! Congrats! I bet it was hard work. You look fantastic. :)
-
I do it three to four times a day. Depending how I feel. I mostly do it just three times a day. I've notice a difference in me. That I am more energized which is fabulous. Truth is makes me feel good. I do Rushfit program late at night. There is a new program I want to try called Les Mills they have different various as…
-
Woohoo! Congrats! You will get there soon just keep going. :)
-
Truth is I do cheat like every month. If I can't resist the temptation I just make it to a moderate portion and eat it. I know I enjoyed it but I know I didn't go over. :) Up to you though.
-
Fabulous! Keep it up! :) That is so amazing! :) I wanna know your secrets too. :)
-
I love food but there are times I can be tired of it. What I intend to do is make me some fruit smoothies any kind of fruits and I add some flax seed and some oatmeal. It's hard to be honest then again in the end it will be well worth it. I have a notebook journal this is the second one I have in my hand and MFP is my…
-
I am in! Woohoo!
