We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I live in Vegas so it will be really tempting but truth is I can't drink anything but Water. Then again not mad about that at all.
-
I like to burn from 500 - 1000 calories. There are times I can go way over board. Then again I do eat half the cals back at times.
-
Wow! Speechless! Awesome work girl. I bet it was hard. I am glad you did it. :) Congrats!
-
I am 5'3...
-
Awesome workout plan! Yes! Jump Rope does help out a lot. :) You can actually burn more calories w/ Jump Rope than Running and/or Jogging.
-
Wow! Congrats! I bet it was hard work. You look fantastic. :)
-
I do it three to four times a day. Depending how I feel. I mostly do it just three times a day. I've notice a difference in me. That I am more energized which is fabulous. Truth is makes me feel good. I do Rushfit program late at night. There is a new program I want to try called Les Mills they have different various as…
-
Woohoo! Congrats! You will get there soon just keep going. :)
-
Truth is I do cheat like every month. If I can't resist the temptation I just make it to a moderate portion and eat it. I know I enjoyed it but I know I didn't go over. :) Up to you though.
-
Fabulous! Keep it up! :) That is so amazing! :) I wanna know your secrets too. :)
-
I love food but there are times I can be tired of it. What I intend to do is make me some fruit smoothies any kind of fruits and I add some flax seed and some oatmeal. It's hard to be honest then again in the end it will be well worth it. I have a notebook journal this is the second one I have in my hand and MFP is my…
-
I am in! Woohoo!
