Replies
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Started all meat today, wish me luck.
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I'm in but the will probably switch around with bacon and ground beef. Can't wait to see the results.
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Very inspiring
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OK Stay below 50 carbs daily Drink more water at least 1 liter daily Not loose my mind with this new job.
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Definitely gonna give this some thought. Maybe will try during Feb.
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Totally change up your menu. Adding things like fish and tofu helped me. Sometimes upping your fat will help too. Switch to decaff coffee.
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I have no problems with fats, but I never seem to get enough protein.
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Damn, now I want a cupcake.
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Steak Bacon Eggs Heavy cream Pork rinds
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That's a fine looking steak cake
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Kit that is so pretty. We never get snow here in Alabama. Yesterday y'all I ordered a large sausage, onion, and green pepper pizza. Ate all of the toppings and fed the crust to the dog, he was happy. Just waiting on the 18th to come around to start my new job.
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As much as I want
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I'm sorry to tell you that your human body does not regenerate brain tissue of any kind. Once lost it is gone forever.
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Happy New Years
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Continue this WOE and continue my fasting plan. Enjoy this new job in 2016 and keep paying down the mortgage. Continue to keep on making new friends on this site.
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Welcome Connie, hang around and keep on learning. I certainly do.
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Karlottap this has been such a positive year for you. So proud. Waiting for mine to start. Gonna try an egg fast and see what happens. Just enjoying being at home for a couple of weeks before starting my new job. Love and kisses to you all.
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Yes, gonna try this myself.
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Pictures are almost required, wish I had taken some. Keto on
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Excellent results
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Merry Christmas
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I drink Sparkling Ice carbonated waters. Try them.
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I don't like clown either
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I come bearing great news for me. I finally got a job at Huntsville Hospital. I've been trying for years to get on there. Cardiology I, day shift, hopefully Fri, Sat and Sun. My old job had become such a burden on my heart I hated to go in. Wishing all of you a blessed holiday and great new year.
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Feel free to add me, but I tend to fast a lot.
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Prime rib
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Voted
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Your a true inspiration.