anahita84

Thank you for your message - Would you be interested to do this together? I really need support in this.

Hi Amy, You sound like a very strong person. I truly envy your strength (despite what you have gone through). I can only imagin how you must feel about your dad and family. However, deep down all that pain, I see/feel ALOT OF strenght that will pull you through this. You have shaved your legs, so that is the first start :)…

YOU ARE SO INSPIRING!!!

How do you like yoga and how has it help you stay in shape?

I usually run the threadmill for 20 mins or do Bikram Yoga.

Also, please feel free to look up my diary and give me your feedback.

Thank you all - I will start entering in the foods properly and I will also try to use WHOLE foods the most. Thanks again :) I will post up my diary next week tuesday to get your insight.

Hey I am 27 and I am losing 15 pounds :)

Hi there where do I see the thread?

Thanks - I actually did weight my self in the morning and that is why it was SO disapointing :(

Thanks everyone - I will drink more water and will include Bikram Yoga and other simple activities to help me do this!

Ok Ok...let's change that to I DESERVE TO BE FIT...BECAUSE... :)

Thank you so much for the add... We can do this together. Let's take one day at a time :) I think when you track what you eat you are WAY more aware of your body and tend not to over eat! SO track everything!

Great job!! Keep up the good work :)

Hi Mcarter - Thanks for your reply! So you just lost 2lbs in the 12 weeks of doing Bikram Yoga?