Feeling depressed NEED suppoor!

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  • danabromley
    danabromley Posts: 87 Member
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    Hi you can add me if you'd like for support. As far as the weight gain its likely water retention don't worry it'll all work itself out with a some little changes like adding some more water and fibre to your diet, and get moving some more. You CAN do it. :wink:
  • anahita84
    anahita84 Posts: 44
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    Thanks everyone - I will drink more water and will include Bikram Yoga and other simple activities to help me do this!

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