Replies
-
Hey I call my stomach the flap! When I was at my heaviest I would pick it up and put it over my couch. Now that I have lost a lot of weight it still hangs but is much smaller and no one seems to notice it but me! I can have a stomach lift but when the flap is so large it is very dangerous and I want to live a long life…
-
I have the same problem but with a husband and 3 teenagers to feed all boys! Eating healthy is actually cheaper then eating out or junk food but you need to plan in advance. There are tons of free recipes on the internet with healthy options. Come up with 2 or three that you can make ahead and have ready when you come home…
-
Hello Try adding Benefibre Shape to your diet as it's clear & taste free. It also helps your metabolise fats and gives a vitamin supplement and of course it keeps everything moving.
-
Great job!!
-
Hi I have gone threw this as well and the problem was I was always under my calories for the day. Do you eat your exercise calories? It's very important to feed your body everyday or you can even start gaining weight. I was offered some advise which was eat all my daily calories with at least half my extra exercise…
-
Wow I agree we should be here to support each other or don't bother to post!!
-
Hello Not only is the website great but the people who support you are even better! Congrads on your weight loss and congrads on the baby.:happy:
-
I still find it hard to realise I can fit in a size 10 jean but I also can not believe I was a 24 not that long ago. Enjoy the weight loss there are many rewards that will make you feel great like shopping. Body image is hard to get pass but if you make lifestyle changes your image of yourselve changes as well. Congrads on…
-
Great Job all the hard work is paying off!!
-
Wow that must of you feel amazing! Keep up the good work.
-
Are you looking for new friends just sign me up
-
What a great message to share. It is really important to change our bad habits and make new ones we can be proud of. Keep up the great work!
-
Best reason in the world is to lose weight so the baby has a healthty active parent. Keep up the great work!:flowerforyou:
-
Great job keep it up!
-
Great job it hard to go to funtions like that and not eat everything in site! Keep up the good work.
-
I was so excited for you when you came out of the weigh in room you looked so thrilled. Enjoy the praise as you have worked for it and are motivating others. Keep up the great work.
-
:flowerforyou: [Eat to live not live to eat!] Just started this site today and also looking for buddies. I have lost just over 100 pounds and have 40ish to go and need lots of support and motivation. [/quote]
-
Just started this site today and also looking for buddies. I have lost just over 100 pounds and have 40ish to go and need lots of support and motivation.
