Replies
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this sounds amazing! Thanks!
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I think they are very accurate, I have had mine for about 3 yrs. I like being able to see how much (or how little) I have walked. I have an older model, can't even get it anymore, but I have NEVER had a problem with it. Very dependable.
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Starbuck's Java Chip! Have trouble finding it, though.
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Welcome!! This is a great place to be, lot of friendly and motivating people here.
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beautiful picture my daughter took.
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You could always literaly measure it. I have a measuring pitcher, dump it in one of those and see how many 8oz servings you have. If you don't have one, simply measure out 8oz/1 cup into another bowl until you have measured it all. Good luck.
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i eat pretzels & hummus quite often. I just count out the serving size, 32 sticks for 110 calories, for the kind I buy + the hummus. Yummy!
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MFP has a recipe builder. Under your food tab is a recipe tab, go there and enter the information. It is a wonderful tool!
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bring up my post
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this^^ mine is always clipped to my bra.
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Where did I agree that guys "make me do stupid crap"? Nobody dictates anything to me. I couldn't tell you the last time I wore make up (other than lipstick, I just don't like it), I don't do contacts, nails, fake hair, boobs or whatever else was mentioned. What you see is what you get. If you don't like it, keep moving...…
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Where did that come from and what the hell are you talking about? Just because I agree with what was said, I cannot have an original thought?! You don't know ANYTHING about me.
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Well said! this truly seems to be our reality.
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only some do. The rest of us manage with what God gave us....
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This was back in 98 and it was not easy. I thought he was the perfect man; he spent alot of time portraying that character. Live and learn. He actually stayed with her for quite a few years after. He apologized to me a few years ago, told me didn't realize what a good woman he had. I think he was just lonely at that point…
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Got you all beat. I dated a guy for three YEARS, we lived together and had a 9 month old son together when I found out he was still with the woman he dated before me. He traveled alot for work and actually lived with her too. Looking back, there were lots of signs, but for whatever reason I chose not to see them.
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I did really good from December '11 to July '12 (26 lbs gone). I did the whole "lifestyle" thing, didn't diet, I ate what I wanted just in a smaller amounts, counted calories and exercised. It worked and it really wasn't difficult at all, but then I hit a depression and couldn't get motivated and the lbs came running back.…
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utilize the adventures game. It will get you moving. I also use the dance games.
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you can change the fitbit goal
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steak n shake
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i work a desk job, and no matter how many "potty" breaks I take during the day, 7000 is about the most I can get in. Even with a walk after work. Let me know if you find the secret.
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tricep dips
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Happy birthday!!
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I use South Beach whenever I need a "kick start", when I have been on a plateau for too long.
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don't stop going to a chiro just because some people on here have a different opinion. I have gone to one for years as I get migraines. With proper adjustments, I don't have to take drugs to keep the migraines away. I LOVE that.
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haha, not all of them, but I think the things we add to our foods are adding to their height. My 14 yr old son is 6'3 & my 12 yr old daughter is 5'7. Can't wait to see how tall they are when they are done growing!!
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This^^
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Also...here's a calculator that can help with reduced cals over time to help reach goals too: http://www.healthyweightforum.org/eng/calculators/calories-required/ The calorie calculator is very useful for weight management as it displays how many calories are needed over the specified period of time. It keeps track of your…
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welcome! Glad to "meet" you!
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take the chance, just don't be creepy about it. If you don't, you may regret it...