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for me muscle build wouldnt make me put weight on, but when i got back to doing 5 workouts a week I spent 1 month without losing a single lb! It was very frustrating BUT measuring myself told me that it didn't matter as I was losing inches so I knew it was all heading in the right direction. So if your not losing weight…
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I have to say I honestly do not see the appeal of eating meat at all. I grew up on a beef farm and any time I challenged my dislike of meat I was told to pipe down which I did until the age of 16 when I just started to buy my own quorn so I could still eat normal family meals but without animal in it. I have never had any…
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Nivea do great deodorant wipes! Get these and you can keep them in your handbag and give yourself a good wipe down with them to freshen up and prevent any funky smells during the day :) or failing that, baby wipes and a good deodorant to put on after
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I have had 4 weeks of staying the same weight which really got to me as I was going to the gym for 5 - 6 hrs a week and eating around my calorie goal of 1,200 a day. So this week I have invested in a tape measure. Im with Acg - if the inches are coming of then I dont care if the scales are changing or not, as long as I am…
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dried pulses and beans are always great fillers for hot dishes and I love Skinny Cow ice creamsand diet fizzy drinks for treats when I want something sweet tasting to stop me going over the top and getting chocolate too lol
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im another who uses veggie meat alternatives but my OH who was a HUGE meat eatter now eats a lot of veggie items and so if we make lasagne or spag bol etc it is much easier for us all to have the veggie version as a family. I do also love looking for new dishes to try, today I seen a spinnach lasanga roll dish on another…
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Another vote for shock absorber here! Im a 32 F and it holds me in great (although my shock absorber is a 34 E or it would be far too tight - so try on before you buy or buy a few sizes, figure out what fits best and return those that dont fit) Good luck! 2pm
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Hey MaryMary, im a fellow horse loving veggie :)
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Sounds interesting - Ill reply now so I can look into it more tomorrow :)
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I vote go for a walk too :) I was near my calorie limit today and had some chocolate which pushed me over, my only choice was to do a 45 min walk lol. You will feel better for it too as well as fuller by eating more. Soup is a GREAT option when low on calories though :D
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as that silly Dappy says in his song "no regrets, no regrets. No point in crying over yesterday. No regrets, no regrets, you havent even seen the best of me yet" Tomorrow is a new day and you will make it better. If you need a pick me up why not try skinny cow ice cream or some ben and jerrys fro yo. Both low calorie in…
