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well at home, of course:)
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what is the difference between pb2 and peanut flour?? and where can you buy peanut flour?
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i bought a two piece bathing suit and when i tried it on....i didnt cringe, thats awesome!
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hahaha you jumping up and down?
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Thanks!!
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where can you buy pb2, find it on the internet, was wondering if you could find it in a store?
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havent done it myself, but have friends who have, and yes..HARD WORK
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love it!
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sounds pretty good to me....wouldnt complain ...21 pounds in about 2 1/2 months? i lost 30 i have only lost a little more than that in over 3 months and i am thrilled!
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strawberries, 1/2 banana, multigrain light muffin, 2 slices turkey bacon and of course COFFEE! i am hungry in the morning!
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who cares, happy for anyone who loses the weight, not an easy way to do it, naturally or with surgery...congrats to all who make a commitment to better health
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count me in, i am 42 and have a 4 year old...wouldnt change it for the world
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egg beaters in the microwave, actualy not bad, on a whole wheat wrap...protein and less than 200 calories...i get up at 4:15 and get on the treadmill and leave for work at 6:15 keeps me full right up til lunchtime!
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haha first week thought i would starve, water definitely helps and lots of veggies
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lost 12 lbs so far, started about 3 weeks ago, so i am losing , just always see protein as the category i continue to go over on
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my problem isnt the calories or carbs, i keep going over on the protein...is that bad??
