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Me too! Feel free to add me!
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haha congratulations!!!
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Thanks everyone!! All this talk about exercise made me hit circuit training tonight. As for the 1200, I am not finding it difficult at the moment, so will keep going and re assess next week :)
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Im like you, running isn't my favorite, but when I do get into it (at times) I like to start from my house and just go that little bit further each time I go. I also find it a lot easier to run on my own so I can go at my own pace, I tend to panic and give up easier if I can't keep up with someone.
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Me too!! feel free to add me anyone :)
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Dance!
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Hug
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I think at the moment mfp has given me the lowest amount of calories you can have, 1200.. I didn't choose this but I suppose its because of the time scale I set or something, I'm quite happy with it at present but haven't really done it long enough to assess yet :) thanks for the advice I will keep an eye on it.
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ooh thats a good idea.. thanks! I am trying to stick to the habit of logging before I eat :)
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I did wonder how accurate the calorie estimates are on here! I just read through that link, I recently got a heart rate monitor I am just yet to work out how to use it, I want to concentrate on my eating first, then ill focus on my exercise, I go to the gym three times a week for fitness classes, but wasn’t sure how to…
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Wow thats amazing! Well done! That makes me happy to hear, sometimes it seems to simple! how long have you been using mfp? :smile:
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city lights
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I fit all the clothes in my wardrobe :smile:
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Ill add you, looking for some friends and support myself :) good luck keep up the good work!
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That may aswell have come from my mouth! I feel your pain, my boyfriend pretty much ignores me when I start talking about my next plan, but like you, I am serious too! Good luck :) I would love to offer my support :) no more excuses! :happy:
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Accepted your requests! Thanks guys.. yes I think 5 month is do able, I would preferably like my goal by the end of the year :) I agree.. gym is not enough.. annoyingly because food is my weakness however at present i'm on a mission and have given myself one day a week to indulge in any major cravings, does any one else do…
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Love looking through these pics... your all amazing! can't wait to have some before and after photos of my own!
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Hi! I joined the gym recently, (I requested that my lovely boyfriend buy me a months membership for valentines day), I think it defiantly helps speed up the process, my problem is afterwards, when I go to reward myself for my effort with lots of naughty food. I have terrible will power with the gym and get really bored, so…
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I'm similar :) also 184 with similar goals, would love to offer my support!
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Hi, I am in EXACTLY the same situation...always had it, never had friends, is it key? I am not sure, but I am feeling determined and I am in a good place at the moment with my weight loss, so would love to offer my support if you'll have it :smile:
