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I leave mine public. I am holding myself accountable to all on my friends list, not just to myself! I am thankful for constructive criticism I get when I make poor choices...it helps me refocus! :smile: Created by MyFitnessPal.com - Free Calorie Counter
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you look amazing!!!
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AMAZING!!!!!!!!!!!!!!!!!!!!!
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i would just take it down at the end of the day (if u can stand it, haha.) maybe try crystal light?--lots of flavors and i think only 5 calories per glass. or fresh brewed tea?
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i'm down!
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Hi I'm Heather. I'm from Pennsylvania. When I started out (pre MFP) I weighed 221lbs. Even at 5'8" that lands me in the obese BMI range. I suppose I have been in denial about how much weight I have gained (which is around 100lbs over the past year). I've had a bad year, a lot of losses, including becoming unemployed, and…
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we can do this!!!!!!!! i'm so ready to get back to a healthier lifestyle!
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just starting out! add me as a friend!
