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That's great advices :) thank you sooooo much
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Buying new clothes for my new size .. Of course my clothes won't fit on me Shopping shopping AND SHOPPING :love:
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:blushing: :love: :blushing: :love: :blushing:
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I loved this topic ! This is just what i need to lose weight that i couldn't lose yet ! And number five give alot of support that i need Thank you :flowerforyou:
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Once i saw on the Tv Mbc4 - Dr oz program - and he was talking about Diet & as i remember he was talking about reasons that prevent losing weigh & one of them was : being depressed & STRESS >> he said that one some one feel stress the adrenal glands start screting hormones and that hormones may leads to some kinds of fats…
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Hahahahahhahahahahaha I loved this post Jamie great Idea ^^
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Hey stephanie .. This site will help you so much as i see specaily by communicating with others We are all here for the same reason .. I hope you can reach your goal
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I loved the idea ^^ i'll like the page for sure =D
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Hiiii My name is safa .. I am 18 years old ... I want to lose around 36Ibs I'll add you now ^^
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- they might seem hard now but in a few years you'll look back at them and laugh >> yea i know i'll laugh cz what coming is harder than those exams :s Yes i just google it .. Looks like it's very enjoyable thing to do that's why you call it your favourite trip !! I took an overview about it and saw some pictures .. I don't…
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Looooooool ! What you wrote is exactly like me .. I've used kilograms in my all life and still using it because all the people here around using kilograms .. But the good thing i am using the application from my ipad so i can convert it easily :p My starting weigh is 72 kilograms and my goal weight is 56 ( i hope ) I start…
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Hmmmmm.. Yea i'll give it a try but not now - i have final exams and it's already makes me feel sick - in the coming holiday Looooool , oh yea you can add i eat when i'am bored too :p Get well soooooon .. That sounds good I have a huge problem with exercising ! There is a gym on our bulding but i don't really have to for…
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CW : (72 kg ) around 158Ibs GW : (56 kg ) 122Ibs Hight : 5'4 Age : 18 ( looks like i am the youngest here :$ ) Can i add anyone ? Feel free to add me too ^^
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Heeys ! My track is just begin ! I started on my diet 2 years ago then i gained my lost weight again ! My real problem is when i feel sad , angry or stress >> I GO FOR EATING :'( ! Now i am trying to have the stress alone without eating ! Whenever i want to eat something i imagine my shape and the way i would look like if…
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Same thing happend to mee !! But actually need to lose 32 pounds ( 16 kig ) Two years ago i started to do a diet .. It's not as diet like eat one meal a day or anything >> i start eating less and doing exercises like walking and riding bicycle and i lose like 15 pounds then i stopped doing the exercises because of studying…
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I agree with you :) Having a comment on your posts or anything you write makes you feel like what you wrote is worth