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This sausage and lentil stew is AMAZING! http://www.budgetbytes.com/2010/10/lentil-sausage-stew/
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Maybe eat at maintenance for a week and try some new fun workouts? I like to go hiking :) Try Zumba or something fun at a gym. They will typically let you take a class for 5$ or so. You've lost 30 pounds!!! That's great!!
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I'm going to be making this one- but in muffin form as my quick breads never seem to cook all the way through! http://www.popsugar.com/fitness/Oatmeal-Pumpkin-Spice-Bread-Recipe-22071355
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made a single serving cobbler (with whole wheat flour) tonight. Did 30DS and C25K. Figured the calories wouldn't kill me :) also exfoliated and painted fingers/toes :)
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probably fruit.
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Thanks for helping everyone :) Could they make it any harder?? LOL (posting pics, not the shred.haha)
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well, now that's frustrating. Followed the pinned message about adding photos :( edited:: ha, forgot a part!!
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this is for yesterday :) I didn't do great at all.... need easter candy gone!! And I just kinda munched a lot. BUT, I kept it all under control and got my exercise in. So, I'm happy :)
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there's a lot of picture requests on here... and I'm way too lazy for that :) 30DS!
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yay! I"m on day 7 level 1 today! Which would be the farthest I have ever made it :) I log it as circuit training
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Anything that isn't typical workout. Hiking, tennis, caving,etc. Unfortunately, we are broke, hubby works all the time and I have a 3 year old..... soooo, 30 day shred or running it is!
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I've been praying (I can do all things through Christ!) and crocheting to keep my hands busy and lets me forget about my cravings Tonight was a close call!!!! Probably the closest yet (and the nights still not over:( )
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Going to Joann for new craft supplies :)
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thanks so much for letting me know!!! :)
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I pray :) and crochet :) Today is day 15 binge free (which is a record for me!)
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I have the same symptoms of PMS during ovulation.... sometimes worse. Fun fun!!
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That's great!!! My first one is in 3 weeks and I am nervous!!
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I think that those of us who really truly binge (meaning 1,000's of calories) understand. When I overeat and go 400-1000 over my calories because I was eating cookies, or chips, or extra servings of dinner or bored or having a bad day.... it's not the same as when I am out of control and shoving a whole loaf of bread+…
