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Daily post Track...yes Calories...over by 230. I planned to go slightly over Exercise...no
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Username: shanteel612 Week: August week 1 Weigh in Day: Wednesday CW=188.2 (July 27) CW=188.8 (July 31)
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Daily post Monday 7/29 Track...yes Calories...under Exercise...yes
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Username: shanteel612 Week: July week 4 Weigh in Day: Wednesday CW=186.8 (June 26) CW=188.2 (July 4) CW=188.6 (July 11) CW=187.0 (July 16) CW=188.2 (July 27) Welp ... time to get back on it in August. My goal is at least 5 lb ...let's get it
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@mram3582 I am back from my vacation. I do not want to weigh in on my usual day because tomorrow because I know I gained weight. Can I have a few additional days to get back on track and that will weigh in Friday or Saturday.
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@mram3582 I am weighing in a day early because I am going on vacation. I shall be back by my way and day next week. Username: shanteel612 Week: July week 3 Weigh in Day: Wednesday CW=186.8 (June 26) CW=188.2 (July 4) CW=188.6 (July 11) CW=187.0 (July 16) Hoping that I at least maintain while I am on vacation . I will not…
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Welcome back @mram3582
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Daily post Friday 7/12 Track...yes Calories...over by 80 Exercise...20 min walk
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Daily post Thursday 7/11 Track...yes Calories...over Exercise ...no
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Username: shanteel612 Week: July week 2 Weigh in Day: Wednesday CW=186.8 (June 26) CW=188.2 (July 4) CW=188.6 (July 11) Holiday week is over so hoping next week will be better
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Username: shanteel612 Week: July week 1 Weigh in Day: Wednesday CW=186.8 (June 26) CW=188.2 (July 4) I had a decent week so not sure why the gain. Oh well...moving on to next week.
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@mram3582 I forgot to weigh in this morning. Can I do it tomorrow or Friday?
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Daily Post Saturday June 29th Track ... no Calories... Most likely over but not too much Exercise... No I am proud of myself for not doing over doing it. I went to baby shower they had lots of great food but I did not eat too much . and they had a dessert bar and I had 4 chocolate covered strawberries, two chocolate…
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Daily Post Friday 6/28 Track...yes Calories...Under Exercise...yes
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Daily post Wednesday 6/26 Track...yes Calories...under Exercise...yes
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Username: shanteel612 Week: June week 4 Weigh in Day: Wednesday CW=191.4 (May 29) CW=189.4 (June 5) CW=190.4 (June 12) CW=189.0 (June 19) CW=186.8 (June 26) I am happy that I lost almost five pounds but I know that this has been a rough month and I could have done better. Lesson learned.
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Daily post Monday 6/24 Track...yes Calories...under Exercise.. no Going to see the dr today about my foot.
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Anyone have any tips on healing plantar fasciitis
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Daily post Friday 6/21 Track...yes Calories...under Exercise...yes
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Daily post Thursday 6/20 Track...yes Calories...under Exercise...yes
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Username: shanteel612 Week: June week 3 Weigh in Day: Wednesday CW=191.4 (May 29) CW=189.4 (June 5) CW=190.4 (June 12) CW=189.0 (June 19) This week was not awesome. This past weekend was a wash. I rebounded starting Sunday and I am just glad that I didn't gain. Next week will be my week.
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Daily post Tuesday 6/18 Track...yes Calories...under Exercise...yes
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Here is my weight from Wednesday but I don't think I posted it Username: shanteel612 Week: June week 2 Weigh in Day: Wednesday CW=191.4 (May 29) CW=189.4 (June 5) CW=190.4 (June 12)
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Daily post Saturday 6/8 Track...yes Calories... way over Exercise.. no Yesterday was an anomaly not the rule. Today is back to business
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Daily post Friday 6/7 Track...yes Calories...under Exercise...30 min gym
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Daily Post Thursday June 6 Track...yes Calories...under exercise...30 min walk
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Username: shanteel612 Week: June week 1 Weigh in Day: Wednesday CW=191.4 (May 29) CW=189.4 (June 5)
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Daily Post tuesday 6/4 Track ....yes Calories...under Exercise ...30 min walk
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Daily post Friday may 31 Track...yes Calories...under Exercise...yes
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Username: shanteel612 Week: May week 5 Weigh in Day: Wednesday CW=195.2 (April 24) CW=194.0 (May 2) CW=192.4 (May 9) CW=192.2 (May 15) CW=191.4 (May 29) And 5his month I barely loss 4 lbs. Looking forward to next month
