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TEAM: Flab-U-Less (June)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 6/27
    Track: Yes
    Calories: Over, by 64
    Exercise: Nope

    Good day today and I was pleased to find that my tight pants are now my loose pants :smiley: Hopefully that bodes well for this week's weigh-in!
  • cruise4me
    cruise4me Posts: 85 Member
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    June 27
    Yes
    Over by 37
    Yes, 3.5 mile walk
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    mram3582 wrote: »
    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.

    @mram3582 ....but the real question is....was it good?????? Hope it was. No point in wasting calories on what doesn't taste good, right? Lol
  • mram3582
    mram3582 Posts: 2,482 Member
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    evangsimmons170 wrote: »
    mram3582 wrote: »
    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.

    @mram3582 ....but the real question is....was it good?????? Hope it was. No point in wasting calories on what doesn't taste good, right? Lol

    There was a PB&J sandwich, chips & salsa, and an ice cream cone involved...yes...it was VERY tasty.
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 78.1 kg (173.2 lbs)
    Cw: 78.4 kg (172.8 lbs)

    Ah well, that's all the ice cream with my colleagues this week. But I'll forgive myself, 30 degrees celsius (and more) in the office was not fun at all. One has to keep some small pleasures in spite if the heat..
    Will do better next week, it's getting a bit colder again :smile:
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine 15
    Weigh in Week 4 Friday, 6/28
    PW: 179.4
    CW: 181.6

    I'm aware of why I gained ...too many calories over my daily limit of 1300 too many times AND sodium. I've been a bit off track this month. Hoping that I can re-focus and commit to a better July.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,561 Member
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    User name: suezq72760
    Week: June week 4
    PW: 145.1
    CW: 145.1

    Well, at least it's not a gain. :-/
  • mram3582
    mram3582 Posts: 2,482 Member
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    @spinnerkind @Starshine15 Yep, I'm probably going to be right there with you next week. This week has been horrible for me food wise. But now we have a bright and shiny new month challenge to start on!
    @Suezq72760 Nope! Not a gain!
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
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    Username: slgibbs1987
    Week: June Week 4
    PW =353.0
    CW=357.0

    Sorry guys. I've been on vacation and I was hoping to eat better than what I have been doing. I knew this was going to be a challenge for me. I haven't logged at all. It is what it is. I need to accept it, move on, and just try to do better. I gotta keep reminding myself that this journey is not going to be perfect. My progress is not going to be a straight line going down. There are going to be many ups and downs.

    TMI warning: Also it's about to be around that TOM. So I possibly have a bit of water weight added on.

    Hope the rest of you did well on your final week!
  • cruise4me
    cruise4me Posts: 85 Member
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    June 28
    Yes
    Under
    Yes
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily Post Friday 6/28

    Track...yes
    Calories...Under
    Exercise...yes
  • mram3582
    mram3582 Posts: 2,482 Member
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    @slgibbs1987 As long as you know where it came from and what you have to do, it's no biggie. You'll probably have it gone in a couple of days with some added water.
    @cruise4me @shanteel612 great day you two!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 06/28 Friday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Convince a flat Earther to go in search of the edge. Tomorrow-watch flat Earther's rocket fails on youtube.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 6/28
    Track: Yes
    Calories: Over by 297
    Exercise: No
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
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    Username: @aniyahl33
    Weigh in week: 4
    Weigh in day: Friday
    PW: 243.3
    CW: 244.8
  • tina9572
    tina9572 Posts: 203 Member
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    Tina9572
    weigh in week 4
    PW 227,5
    CW 226,6
  • LenGray
    LenGray Posts: 842 Member
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    Forgot to post yesterday!

    Daily Post 6/28
    Track: Yes
    Calories: Under, by 30
    Exercise: No
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    WEIGH-IN:

    User = @evangsimmons170
    Week = 4
    Weigh-in Day = Saturday (6/29/19)
    Previous Weight = 341.2
    Current Weight = 343.6

    Sorry team! :(
  • cruise4me
    cruise4me Posts: 85 Member
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    June 29
    I tried to track, but went to a hibachi grill for lunch and no calories listed.

    I'm sure I'm over, but no way to track my lunch, and had my leftovers for dinner
    Yes...3.5 mile walk
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