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TEAM: Flab-U-Less (June)

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  • KristiRTT
    KristiRTT Posts: 346 Member
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    6/17
    Yes
    Under on one app- slightly over on MFP 🤷🏻‍♀️
    Yes 30 min spin class

    I was so tired after a 4:30 am workout and 6:30 am shift at work that I fell into a deep sleep at acupuncture today! Felt great to relax! Tomorrow is a 60 min class- work and then attempting to take both dogs to the groomer for nails trims! I may need some prayers for the last errand!
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post 6/17
    Track..Yes
    Cal...Under
    Exercise..Yes..Swim x4 mins
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
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    Daily post for 6/17
    Track: Yes
    Calories: Yes under!
    Exercise: Yes 25 min walking on treadmill

    After a binge yesterday, it feels good to be back on track!
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 6/17
    Track: Yes
    Calories: Exactly even! :smiley:
    Exercise: No
  • debbie14892
    debbie14892 Posts: 120 Member
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    Daily Post: 6/17
    Track: Yes
    Calories: Under
    Exercise: 45 minutes of yard work
  • cruise4me
    cruise4me Posts: 85 Member
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    June 17
    yes
    under
    4 mile walk
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 6/17
    Track: Yes
    Calories: Under
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
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    Hey everyone! I've read all the post and logged all the weights, but I am tired, sick, and going to bed. I'm going to make an appointment in the morning. I'll catch up with everyone some time tomorrow. Nighty night!
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 17th June
    Tracking: yes
    Calories: over by 150
    Exercise: no
  • 12774
    12774 Posts: 1,416 Member
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    vWeigh Day..Tuesday
    Last week..195.2
    Today’s.......193.0
  • LenGray
    LenGray Posts: 842 Member
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    Congratulations on the loss @mram3582! Hope you get feeling better :)
  • steelerfan500
    steelerfan500 Posts: 63 Member
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    Daily post - 6/17
    Tracking: yes
    Calories: under
    Exercise: 30 min walking
  • DaffyGirl88
    DaffyGirl88 Posts: 4,532 Member
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    @Ldenzel Congratulations!!!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @Ldenzel YOU ROCK!! That made me really happy for you to put that on the spreadsheet!! Congrats!!
    @steelerfan500 perfect day!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    KristiRTT wrote: »
    6/16
    Yes
    Under
    No it was a complete rest day

    I tackled cleaning out my closet today! Getting rid of the mounds of clothes I never wear anyway!!

    I did the same thing Saturday. I ended up with 5-6 bags of clothes and shoes. I donated them to good will. Funny thing is my closet doesn't look any leaner lol.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    mram3582 wrote: »
    Hey everyone! I've read all the post and logged all the weights, but I am tired, sick, and going to bed. I'm going to make an appointment in the morning. I'll catch up with everyone some time tomorrow. Nighty night!

    Hope you feel better soon @mram3582
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Ldenzel wrote: »
    ldenzel
    Week 3 June
    PW: 304.2
    CW: 299.8

    Today is a good day! I haven't been under 300lbs in over 5 years, and I just hit the 100th day of logging!

    Double woo hoo happy dance for ya @Ldenzel !!!!! You inspire me!
  • KristiRTT
    KristiRTT Posts: 346 Member
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    6/18
    Yes
    Under
    Yes 60’min spinNsculpt

    Another beautiful day here- we are paying for it with 2 days of rain coming! Time to get the chores done since I’m traveling this weekend. I’m going to try to stay within my calorie goals- but we will see!
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