TEAM: Flab-U-Less (June)
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@mram3582 please use my last weeks weight as current weight. Out of town with no scale.1
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WI for yesterday 196 1lb loss. I've been sick all week and felt like I didnt eat much so I'm a tiny bit disappointed. I'll keep going though.
SW 199 lbs
CW 196 lbs3 -
Tina9572
weigh in week 2
PW 229,1
CW 229,1
No loss for me this week, but no gain either2 -
6/14
Yes
Under
60 min spin core class- I think the instructor hates people- it was a crazy hard class 😜
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@aniyahl33 done. Have a safe trip!
@Anni34 That is the way to do it! Go you!
@tina9572 Nope, not a gain!
@KristiRTT great day!0 -
Daily Post...June/15
track..Yes
Cal...under
Exercise..No1 -
@Starshine15 I completely understand how tough trigger foods can be. A coworker of mine, who is also working on losing weight, was telling me about a recipe that had Nutella in it. I know if I bought a jar of Nutella it would be lucky to last a few days with me! When it comes to trigger foods, I think I crave more of the taste than anything! I know for me keeping the foods out of the house is a big help!1
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June 15
Track: Yes
Calories: Over
Exercise:no0 -
Daily post for 6/15
Track: Yes
Calories: Over 446
Exercise: Yes, walked for 25 minutes0 -
6/15
Yes
Slightly over
1 hr mountain biking with the hubby- all my spin classes have helped me keep up with him!
We celebrated Fathers Day with my dad since he is working tomorrow. So tomorrow we can relax since it’s going to rain most of the day!2 -
Daily Post Mini Challenge Results!
Winner's Circle: (Posted 6-7 days)
@cruise4me
@mram3582
@12774
@empire5
@Starshine15
@KristiRTT
@steelerfan500
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@WA_Teacher
@LenGray
@gloliver3
@debbie14892
@rekvar12
The Shy Kids over in the Corner-Hi! (Posted 1-3)
@ajfuelling
@shanteel612
@Lawanda0124
@slgibbs1987
Everyone is still putting in a lot of effort and it is really showing in the ranks! Keep up the great work team!! Tomorrow starts a bright and shiny new week! Lets make the most of it!2 -
Daily post for 6/15
Track: Yes
Calories: under
Exercise: Yes, danced for 20 min1 -
Daily post - 15th June
Tracking: yes
Calories: under by 70
Exercise: 1 hour walk2 -
Forgot to post this yesterday before going to bed:
WEIGH-IN:
User = @evangsimmons170
Week = 2
Weigh-in Day = Saturday (6/15/19)
Previous Weight = 349.6
Current Weight = 343.85 -
Weigh-in
LenGray
Week 2
PW: 268.4
Cw: 268.43 -
Daily post 6/15
Track..Yes
Cal...Under
Exercise..walking 30 mi3 -
Daily Post: June 15th
Track: No--day at a retirement BBQ
Calories: Over
Exercise: 35 min kettlebell workout
I got home late and forgot to past this.1 -
WA_Teacher
June Week 3
Sunday
Previous Weight: 222.4
Current Weight: 222.4
After my friend's retirement BBQ, I am thrilled that there's no gain.2 -
evangsimmons170 wrote: »Forgot to post this yesterday before going to bed:
WEIGH-IN:
User = @evangsimmons170
Week = 2
Weigh-in Day = Saturday (6/15/19)
Previous Weight = 349.6
Current Weight = 343.8
Super job!1 -
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