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TEAM: Flab-U-Less (June)

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  • empire5
    empire5 Posts: 256 Member
    Daily post - 23rd June
    Tracking: yes
    Calories: over by 220
    Exercise: 45 minute circuit class
  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Week: June week 4
    Weigh in day: Sunday
    PW = 187.4
    CW = 186.9
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    June
    St. Wt: 146.7
    Week 1: 148.5
    Week 2: 146.8
    Week 3: 148.3
    Week 4: 148.0 (current)

    A little disappointing! Hoping for better results in July.
  • cruise4me
    cruise4me Posts: 85 Member
    Cruise4me
    June week 4
    PW 176
    CW 174
  • KristiRTT
    KristiRTT Posts: 346 Member
    Morning everyone!! I’m back home and ready to undue the chaos that was my weekend. Not being in control of when or what you eat and activities is difficult. But after stepping on my scale “unofficially” I only put one 1/2 a pound from my weigh in last Wednesday. Had my workout already today and back to the grind.
  • mram3582
    mram3582 Posts: 2,482 Member
    @empire5 @dheliason @cruise4me Woot!! You're all losers!! B)
  • cruise4me
    cruise4me Posts: 85 Member
    June 24
    Yes
    Over. I was so happy, 7 calories under.Then
    my husband and kids started
    snacking, I gave in and went over 😢
    Yes, 40 minute walk
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 6/24
    Track: Yes
    Calories: Yes, under ....YAY!
    Exercise: No
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/24
    Yes
    Just about even
    Yes 30’min spin

    This week I’m in a “Hell Week” Challenge. Workout 5 days between today and Sunday, at least 30 mins workouts- with one being a double day! This is a perfect way to undo my weekend of endulgements
  • 12774
    12774 Posts: 1,416 Member
    Daily Post6/25
    Track..Yes
    Cal..Barely under
    Exercise..No
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Monday 6/24

    Track...yes
    Calories...under
    Exercise.. no

    Going to see the dr today about my foot.
  • empire5
    empire5 Posts: 256 Member
    Daily post - 24th June
    Tracking: yes
    Calories: over by 250
    Exercise: rest day
  • LenGray
    LenGray Posts: 869 Member
    Daily Post 6/24
    Track: Yes
    Calories: Over, by 678
    Exercise: No

    Comments: Went and got take out tonight because I didn't meal prep. And because my house was a mess, my usual place to exercise was cluttered. *sigh* I'm happy I didn't go over my maintenance calories, but I also feel like I dropped the ball...
  • Ldenzel
    Ldenzel Posts: 91 Member
    ldenzel
    Week 4 June
    PW: 299.8
    CW: 301.4

    Pretty bummed. I ate pretty terribly over the weekend. Hoping for a better July!
  • 12774
    12774 Posts: 1,416 Member
    Weigh day Tuesday
    Last week..193.0 lbs
    Today.... 193.0 lbs
  • 12774
    12774 Posts: 1,416 Member
    Daily Post 6/25
    Track. ..Yes
    Cal..Under
    Exercise..Yes Treadmill x 15 mins
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/25
    Yes
    Over 😕
    Yes 30 min spin 30 min sculpt

    I was over hungry while picking up my groceries- so I got into the peanut butter cracker and ate about 300 calories worth! But tomorrow is a new day!
  • cruise4me
    cruise4me Posts: 85 Member
    June 25
    Yes
    Under
    No
  • LenGray
    LenGray Posts: 869 Member
    Daily Post 6/25
    Track: Yes
    Calories: Under, by 5
    Exercise: No

    Comments: Had a better day today :) I was able to make up food for the next few days, so that should last me until the weekend ^_^
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 6/25
    Track: Yes
    Calories: Over by 104
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
    mram3582
    week 4 June
    PW:234.6
    CW: 231.4
  • mram3582
    mram3582 Posts: 2,482 Member
    It has been a long day. I'll catch up with everyone tomorrow night probably. I'm going to bed. Nighty night!
  • empire5
    empire5 Posts: 256 Member
    Daily post - 25th June
    Tracking: yes
    Calories: over by 70
    Exercise: kettlebell class - 30 minutes
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    KristiRTT wrote: »
    6/24
    Yes
    Just about even
    Yes 30’min spin

    This week I’m in a “Hell Week” Challenge. Workout 5 days between today and Sunday, at least 30 mins workouts- with one being a double day! This is a perfect way to undo my weekend of endulgements

    @KristiRTT is this challenge on MFP? I'd like to get in on it. I've been lazy the past 2 days.
  • KristiRTT
    KristiRTT Posts: 346 Member
    @evangsimmons170 - no It's through studio sweat on demand. A workout program I belong to. Its a gym in San Diego that tapes alot of their classes and gives online access to those of us who live far away! I love it for the spinning classes and the weigh training.
  • KristiRTT
    KristiRTT Posts: 346 Member
    June Weigh In Week 4
    SW 162
    PW 156.6
    CW 156 (-.6 pounds this week and 6 pounds this month)

    I am shocked I actually lost any weight this week with being out of town, thank you all for the accountability to stay on track! 6 pounds from my vacation goal!!
  • AB0215
    AB0215 Posts: 7,141 Member
    Message to all Team Members:

    @mram3582.
    @gloliver3.
    @empire5.
    @LenGray.
    @WA_Teacher.
    @12774.
    @ajfuelling.
    @ccornell1980.
    @Clairetomkinson.
    @cruise4me.
    @dheliason.
    @Happily_Chaotic.
    @JedJar2.
    @melissamoonGetsFitAF.
    @rekvar12.
    @steelerfan500.
    @windime.
    @ldenzel.
    @shanteel612.
    @KristiRTT.
    @spinnerkind.
    @SueZQ72760.
    @colinwendy91.
    @Lawanda0124.
    @slgibbs1987.
    @Aniyahl33.
    @Anni34.
    @Debbie14892.
    @Starshine15.
    @evangsimmons170.
    @Tina9572.

    This is the last week of the June Challenge. After this week, all members will be rolled over automatically into the July Challenge.

    The July challenge thread is:
    TEAM: Flab-U-Less (July) https://community.myfitnesspal.com/en/discussion/10751057/team-flab-u-less-july#latest
    If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.

    Please view your team thread and post a brief introduction so others in the team can know who you are.

    When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
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    This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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  • shanteel612
    shanteel612 Posts: 434 Member
    Username: shanteel612
    Week: June week 4
    Weigh in Day: Wednesday

    CW=191.4 (May 29)
    CW=189.4 (June 5)
    CW=190.4 (June 12)
    CW=189.0 (June 19)
    CW=186.8 (June 26)

    I am happy that I lost almost five pounds but I know that this has been a rough month and I could have done better. Lesson learned.
  • cruise4me
    cruise4me Posts: 85 Member
    June 26
    Yes
    Under
    Kind of... went to a nature preserve with my son and walked around the trails. Not a very fast pace though.
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/26
    Yes
    About even
    No- rest day here! Worked all day and then changed into my bathing suit- setup my misting fan and worked on my tan! It was so relaxing!
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