TEAM: Flab-U-Less (June)

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Replies

  • mram3582
    mram3582 Posts: 2,482 Member
    @shanteel612 Awesome sauce!
    @cruise4me That is the perfect way to spend the day!
    @KristiRTT Glad you got to enjoy the rest of your day!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/26 Wednesday
    Track; yes
    Calories: under
    Exercise: no
    Daily goal: Incorporate more soylent green into my diet. Tomorrow-same thing we do everyday.
  • LenGray
    LenGray Posts: 869 Member
    Daily Post 6/26
    Track: Yes
    Calories: Over, by 87
    Exercise: 20 minutes of stretching ^_^
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Wednesday 6/26

    Track...yes
    Calories...under
    Exercise...yes
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Wed., 6/26
    Track: Yes, but completed it this a.m. (6/27)
    Calories: OMG! OVER BIG TIME!
    Exercise - Yes! I swam twice. Did laps then an aerobics thing
  • colinwendy91
    colinwendy91 Posts: 17 Member
    Username: colinwendy91
    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 184
    CW = 181
  • Lawanda0124
    Lawanda0124 Posts: 25 Member

    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 239
    CW = 232
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 239
    CW = 232

    Wow @Lawanda0124!!! A 7 lb loss is amazing! What did you do differently this week? Maybe it's something I can try. I'm open to suggestions.
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 6/27
    Track: Yes
    Calories: Yes, under. Yay!
    Exercise: Yes, swam laps and did water aerobics
  • mram3582
    mram3582 Posts: 2,482 Member
    @colinwendy91 Hooray for you! Getting down close to the 70's!
    @Lawanda0124 Kilt' it dead, set it on fire, and dropped it in a hole somewhere!!! You're gonna need an alibi for that one! B)
    @Starshine15 I'm slightly jealous of people with pool access right now! Great day!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.
  • LenGray
    LenGray Posts: 869 Member
    Daily Post 6/27
    Track: Yes
    Calories: Over, by 64
    Exercise: Nope

    Good day today and I was pleased to find that my tight pants are now my loose pants :smiley: Hopefully that bodes well for this week's weigh-in!
  • cruise4me
    cruise4me Posts: 85 Member
    June 27
    Yes
    Over by 37
    Yes, 3.5 mile walk
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    mram3582 wrote: »
    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.

    @mram3582 ....but the real question is....was it good?????? Hope it was. No point in wasting calories on what doesn't taste good, right? Lol
  • mram3582
    mram3582 Posts: 2,482 Member
    mram3582 wrote: »
    Daily Post: 06/27 Thursday
    Track: yes
    Calories: way over...no excuse...just LOADS of junk today
    Exercise: no
    Daily goal: Kill Crites! Tomorrow-give the "Hungry Heifer Cafe" a bad Yelp review.

    @mram3582 ....but the real question is....was it good?????? Hope it was. No point in wasting calories on what doesn't taste good, right? Lol

    There was a PB&J sandwich, chips & salsa, and an ice cream cone involved...yes...it was VERY tasty.
  • spinnerkind
    spinnerkind Posts: 91 Member
    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 78.1 kg (173.2 lbs)
    Cw: 78.4 kg (172.8 lbs)

    Ah well, that's all the ice cream with my colleagues this week. But I'll forgive myself, 30 degrees celsius (and more) in the office was not fun at all. One has to keep some small pleasures in spite if the heat..
    Will do better next week, it's getting a bit colder again :smile:
  • Starshine15
    Starshine15 Posts: 457 Member
    Starshine 15
    Weigh in Week 4 Friday, 6/28
    PW: 179.4
    CW: 181.6

    I'm aware of why I gained ...too many calories over my daily limit of 1300 too many times AND sodium. I've been a bit off track this month. Hoping that I can re-focus and commit to a better July.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    User name: suezq72760
    Week: June week 4
    PW: 145.1
    CW: 145.1

    Well, at least it's not a gain. :-/
  • mram3582
    mram3582 Posts: 2,482 Member
    @spinnerkind @Starshine15 Yep, I'm probably going to be right there with you next week. This week has been horrible for me food wise. But now we have a bright and shiny new month challenge to start on!
    @Suezq72760 Nope! Not a gain!
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    Username: slgibbs1987
    Week: June Week 4
    PW =353.0
    CW=357.0

    Sorry guys. I've been on vacation and I was hoping to eat better than what I have been doing. I knew this was going to be a challenge for me. I haven't logged at all. It is what it is. I need to accept it, move on, and just try to do better. I gotta keep reminding myself that this journey is not going to be perfect. My progress is not going to be a straight line going down. There are going to be many ups and downs.

    TMI warning: Also it's about to be around that TOM. So I possibly have a bit of water weight added on.

    Hope the rest of you did well on your final week!
  • cruise4me
    cruise4me Posts: 85 Member
    June 28
    Yes
    Under
    Yes
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily Post Friday 6/28

    Track...yes
    Calories...Under
    Exercise...yes
  • mram3582
    mram3582 Posts: 2,482 Member
    @slgibbs1987 As long as you know where it came from and what you have to do, it's no biggie. You'll probably have it gone in a couple of days with some added water.
    @cruise4me @shanteel612 great day you two!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/28 Friday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Convince a flat Earther to go in search of the edge. Tomorrow-watch flat Earther's rocket fails on youtube.
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 6/28
    Track: Yes
    Calories: Over by 297
    Exercise: No
  • MotivatedM3
    MotivatedM3 Posts: 101 Member
    Username: @aniyahl33
    Weigh in week: 4
    Weigh in day: Friday
    PW: 243.3
    CW: 244.8
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572
    weigh in week 4
    PW 227,5
    CW 226,6
  • LenGray
    LenGray Posts: 869 Member
    Forgot to post yesterday!

    Daily Post 6/28
    Track: Yes
    Calories: Under, by 30
    Exercise: No
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    WEIGH-IN:

    User = @evangsimmons170
    Week = 4
    Weigh-in Day = Saturday (6/29/19)
    Previous Weight = 341.2
    Current Weight = 343.6

    Sorry team! :(
  • cruise4me
    cruise4me Posts: 85 Member
    June 29
    I tried to track, but went to a hibachi grill for lunch and no calories listed.

    I'm sure I'm over, but no way to track my lunch, and had my leftovers for dinner
    Yes...3.5 mile walk
This discussion has been closed.