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Do you have others on here who you know see your eating habits? Sometimes just knowing that someone else can see makes the difference. Dave Ramsey FPU is amazing for spending. (sadly, it's expensive in itself.) I have a friend who is a life coach and she is amazing at motivating. Amazing what you can get through with the…
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You're amazing! You look amazing and are taking charge of your health. I think part of it is similar to when my husband tells me that clothes I try on "just aren't you." Well, maybe they are the me I want to be and not necessarily the me that I have been in the past. Maybe I am trying to be a better me and someone I am…
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I've learned that I have to plan my food and not go for convenience food... Days when I'm busy and tired and stressed are the worst because I don't want to cook or fix real food! Really have to work on that! :) Thanks for everything Caryn and everyone else! It has been great having a support team!
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You are amazing and very inspiring (daily)! Thanks so much for everything!
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I personally just subtract that back in my head, or remember my base calories and ignore what the "net" calories says... I haven't found a way to not add those back in either! ;)
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I might be interested in the future. I don't think I can handle 1 hour boot camp in the morning and 45 minutes with Caryn at noon! :)
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I have to say that I'm scared to make my diary public! LOL!
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For all the non water-drinkers... Here is something that helps make water easier to drink... Liquid stevia drops with flavors! http://www.luckyvitamin.com/sb-liquid-stevia My bf uses these all the time and they are amazing! I was totally shocked when I tried hers. She was using the chocolate drops at the time, and her…
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Thanks Caryn! This helps lots! :)
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Yay! Onward and upward!
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Okay, I'm new and I'm in. Just keeping track of this will be challenge enough! Lol.