hartlife48

Great ideas!

I recently graduated from college but still going to take part in my college's homecoming and I am so proud to have our shirts dedicated to KENNY fing POWERS

So got the DVD now just need to stick to it! Anyone want to do it with me starting at a certain day so we can keep each other motivated???

Is anyone a big Eastbound and Down fan on HBO? I think it would be hilarious if someone went as Kenny Powers and/or April. If you don't know what show it is I would strongly recommend youtubing it!

I LOVE THIS

wooo hoo shash that's awesome! I think it's safe to assume that your joker of a husband will not be able to take his hands off you ;) Have fun!

haha awmylolo that's awesome...I am trying to convince one of my friends to be herb the perv, almost got her.

so so pround of you! you look absolutely gorgeous keep up the great work, it's not over yet!

All I ask is please be sensitive. Girls this age are very sensitive and vulnerable, and one wrong comment can send the poor girl in emotional turmoil. My sister's gym teacher made a comment in front of the class that it would be a good idea for her to lose weight, and as a result she suffered from bulemia for 5 plus years.…

Would you be open to sharing your success story? I am DYING to know how you did it! You look absolutely stunning :) :)

Thanks everyone! I still haven't recieved it in the mail yet but I will keep you psted on how it's working/or not working for me! :) :)

And I would love to hear suggestions on how you are going to prepare for the tough months ahead!

Never Alone lady Antebellum...Makes me cry every time :) in a good way!

Wisconsin :)

As a daughter who is currently witnessing her father going through surgery, chemotherapy, and radiation because of lung cancer caused by years of smoking, I am VERY proud of you for quitting. I would not want even my worst enemy to go through what my family and I are going through (especially my dad). Stay strong girl,…

Thata girl make that ex husband of yours suffer with your sexiness! love this one :) :)

Thanks for all the replies very inspiring and keep them coming!

Thanks for sharing, congrats girly!!

And thank you 4lafz!

I should clarify, I am not saying that ab crunches are a waste of time, an individual I know made that comment and it sparked my interest to find out whether she was right or not, and if there are myths of ab crunches that need to be busted.I found a few articles but still looking for more research articles. And if…

So proud of you girls for sharing your stories and coming to this site to do it the healthy way. I just lost a friend to an eating disorder...her body just could not take it anymore and she ended up having a cardiac arrest. I would not wish that upon anyone and I wish you girls the very best...stay strong and beautiful!

I am glad you posted this I am also in the healthy range (130) but want to get down to 120 for MYSELF. I get a lot of people rolling their eyes when I say I want to lose a few more pounds which frustrates me more than anything because if I am just trying to feel better and be healthier what's the big deal??? Whether you…

Just found this website too and I think it's awesome. Don't have a lot to lose but still good practice to log what I eat because sometimes its a real eye opener. Good luck with the triathalon!

You will lose weight but not that much body fat percent because when you cut carbs you are losing lean muscle instead of fat muscle. If you are more concerned about the %body fat, exercise AND eat healthy...exercise will turn your fat into muscle which will lower body fat %. You may lose fast at first if you cut carbs, but…