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1.whole wheat pasta with your favorite frozen vegetable, olive oil and garlic. 2.bean salad (your favorite can of beans, and be sure to rinse them), add some oil, dash of vinegar and whatever veg(s) you find that are inexpensive. I use carrot onion, and celery all chopped. 3.make some homemade lentil soup from a bag of dry…
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mangia mangia mangia. lol, you get the idea. nice work on your workouts!
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so so so so sad. love her. may she rest in peace
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Funny you posted this because today I just ordered myself an at home one that's suppose to be awesome, it's called tria and its waaaaaaaaaaaaaay cheaper than getting it done in a laser hair removal place. i'm so psyched to get.
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hey bday twin! :)
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almost, feb 20th
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6" Turkey Breast on Wheat Green Peppers Banana Peppers Pickles Black Olives Jalepenos Tomato Lettuce Cucumbers Chipolte Sauce Total : 387 Calories YUM!!
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Love this idea. Anyone interested in going for long walks who lives near Great Neck, NY?
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my groceries come primarily from the outer edges of the grocery store. it covers all things that come from the earth and aren't manufactured. in addition to the the outer edges of the store, i buy honey, barley, beans, lentils, frozen veggies, frozen berries, asian veggie burgers, and spices (like cumin, red pepper flakes,…
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bump
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yup! you're shrinking! wtg :)
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cucumber n garlic tzatziki, mustard, light mayo, ketsup, pickled jalepeno slices, banana pepper slices,
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100 cal jollytime butter popcorn special k sea salt cracker chips weight watchers snack size chocolate fudge bars greek yogurt with honey and walnuts on top blend unsweetened almond milk, raw cacoa powder and natural peanut butter
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cod or salmon. baked. with tzatziki on the side. YUM!
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5'4" and my ultimate goal is 149
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or ebay
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You look beautiful, congratulations! What an inspiration :)
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wow! CONGRATS!!! can't wait to join you there :)
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that's awesome!! :) congrats!
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lmao wanna hear a worse one? hows this for foreplay, "get to work" eww, PIG!!!
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Another idea is same as above, but lay on your belly and lift each leg up either with a straight leg or bent. Try both ways and see what feels better. Good luck!! :) Created by MyFitnessPal.com - Nutrition Facts For Foods
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LMAO, so true!
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eggs tomatoes kefir rye bread unsweetened almond milk Created by MyFitnessPal.com - Free Calorie Counter
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I'll have to try this one day,sounds great. thanks!
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My gosh your pictures and story gave me the goosebumps, it was so beautiful! You are a very special person to have accomplished such a goal. Congratulations on your new lease on life - enjoy! :) Created by MyFitnessPal.com - Free Weight Loss Tools
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What an inspirational, well-written story, both with words and pics! Thank you so much for sharing your story, you are a true inspiration. Congratulations! Created by MyFitnessPal.com - Free Weight Loss Tools
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I'm in! Thank you for putting into perspective for me and others that June 1st is really only 20 weeks away! Crazy! So, the first change I'd like to make would be to stay mindful of my thoughts and actions, especially at night when I tend to go off course, and take care of myself. My goal for June 1st is to be 40 lbs…
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Since posting that question I've tried Cedar's "Tzatziki - cucumber & garlic" flavor and its a great combo with the lox. I highly recommend it to everyone! Created by MyFitnessPal.com - Free Calorie Counter
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Congratulations!!! You look great : ) Created by MyFitnessPal.com - Nutrition Facts For Foods
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You look like a completely different person, both pretty but two different versions of yourself. Congratulations on choosing the new healthier you! I feel so proud of you!