Cathy_ann913 Member

Good for you...wishing you continued success with your weight loss journey! :-)

Good job, you guys look great!

You look fantastic, congratulations! Job well done! :-D

Sometimes we all need a nice reminder of what we've accomplished. Let me tell you, even if you don't lose another ounce consider yourself a winner, 60+ pounds is something to be proud of. Let your body settle in and before you know it, you'll suddenly lose 5 pounds. Losing any amount of weight is always better than…

It's not usual not to poop everyday especially if your intake has decreased. However if you're feeling constipated try Flaxseed oil capsules and a no calorie Sobe (the sweetener acts as a laxative). That'll do the trick! Trust me it works, you'll create something that you may want to brag about! Good luck! ;-)

I agree with you, people don't change!

Great start, you can do this! MFP is a great community for support and reassurance! :-)

That sounds so sad to hate this world! We (all of us)can make the world the way we want it to be. I honestly believe that just one person can make a difference. Don't throw up your arms yet. Let's work together to make this "world" a better place. It starts with YOU!

Gotta have either canned peaches or pineapple with my cottage. I do like it on a salad too, but peaches are the best!

Good Morning Sogo, Welcome back! I'd be happy to encourage you on your road to healthier living! Wishing you the very best! You can do this!!! Cathy

Wow, that's awesome! One of my goals is to get out of the obese range too. At least I can say I'm not morbidly obese now. I'll get there! I'm in it for the long run! Again, congratulations and wishing you continued success. Cathy

I attempted to do the 30 Day Shred, but when it got to the jumping jacks, I gave up. I've heard many people say they wear two sports bra, i haven't tried it, but maybe I will. From one bouncy bounce to another, work it out! Wishing you luck on your journey!

Funny! :-)

Wow, that's amazing! My friends keep telling to stop weighing, but I'm obsessed. You're a good reason to STOP!

Congratulations! You look great! (Nice fence)

The lump on the top of my butt!!!

Wishing you the best on your journey!

Someone asked me if I had my baby yet and I wasn't pregnant!

I like that, a little amnesia goes a long way!

I love the 3 mile walk! I use the DVD during the week, when I'm too tired to make it the gym after a 10+ hour day. I know all the dialogue now and you really break into a sweat.

Spray them with PAM and then bake them individually in a cupcake pan. After they are baked off filled with your favorite toppings. You can make mini tostadas, mini Ceasar salads, or you can make them into a dessert by filling them with sugar free pudding mixed with low-fat cool whip, strawberry shortcakes, minus the cake.…

Long Beach, CA

Sorry to hear someone insulated you, people can be mean spirited. I hope you took in stride! Good luck on your journey!!!

Don't get hung up on the number, everybody here has to lose it one pound at time. Just keep your eye on the prize, you'll get there.

Congratulations on your first ten! Here's to next 10!!!

This perspective has really help me sort things out, my intention is to lose 1 pound a week, that's 52 pounds in a years time. I stopped looking at the short term goals and started looking at the big picture. Even if I don't make the one pound mark, I know that it will be made up in the coming weeks when I suddenly lose…

You look great just the way you are. Not everybody can be a size 8, enjoy your curves and yourself!

I lost 30 lbs on the belly fat cure, but I never felt good on this diet. Since I've been monitoring my blood sugar, my blood sugar has actually gone done on a regular diet. Oh course I do watch my sugar and carb intake, but I've found success with moderation in my diet and exercise. I must admit, my belly went down on this…

You're encouraging, thanks for sharing your story. Wishing you continued success. You look fabulous darling!

I grateful that I'm able to make the decision to eat less today. Millions of people around the world and in this country don't get to decide. I'm greateful for that!