WALK AWAY THE POUNDS

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Replies

  • Cathy_ann913
    Cathy_ann913 Posts: 59 Member
    I love the 3 mile walk! I use the DVD during the week, when I'm too tired to make it the gym after a 10+ hour day. I know all the dialogue now and you really break into a sweat.
  • Gulzilly
    Gulzilly Posts: 238 Member
    I am all for this! My personal goal is 3 miles a day so that equates to 18miles a week.

    I will start tomorrow.
  • djkamin60
    djkamin60 Posts: 88
    Since last time I checked in I have 33 miles. I got a new pedometer and programmed it for actual step length so now miles are more accurate.
  • gogidget
    gogidget Posts: 70 Member
    me & 3 coworkers have done 3 miles a day/5 days a week/for the past 3 months (probably only missed 1 day) and are going strong. Do you have someone to walk with? it makes all the difference:smile:
  • djkamin60
    djkamin60 Posts: 88
    Week 4 30 miles. Keep moving everyone!:laugh:
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