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If you go to your profile on the Fitbit website it will be at the top. I just got mine yesterday. Would love to have some friends for challenges. https://www.fitbit.com/user/572QB9
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Can the exercises in Strong Curves be done at home or do you need to go to the gym?
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I would like to. Do we have to be friends on Facebook to do this?
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My band will sync the calories if I use the exercise tile. It has never synced steps. I am not sure what the negative calorie thing is.
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Mine never synced steps but if I use the exercise tile on my band when I work out it will sync the calories. I haven't had any problems with that.
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Hi! I am new to the group. My user name is LucyLovely (something my parents used to call me) My starting weight is 199.2 I would weigh in on Fridays
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I am trying for 100 miles. I have been doing LS Fast 3 miles for 5 days, but I am going to have to do more if I want to reach that goal. I love the WATP DVD's.
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Did you ever figure it out?
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OP all day!!!!! So happy! Feels good.
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Have you checked out Sandyskitchenadvengtures.com? She has some great recipes. I made the Mock Savory Kugel with the spaghetti squash and it was fantastic. She has a section for medifast only recipes.
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Sorry it took me awhile to get into this. I have done 3 sessions of Winsor Pilates. I can't find the Pilates DVD that I have that I like. I might try one I found on Netflix.
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Are you going to a dvd or going to a class? I'll join your 30 session challenge, starting tomorrow>
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I gained 4 pounds over the holidays too. It was hard the first week to start eating right again, but I saw my cabinet full of Medifast meals and realized how money was spent on it and got back on track. Also, I remembered why I want to lose weight. Just take one day at a time. You can do it!
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I like the spice pancakes and tonight I made my mint soft serve into a hot drink by mixing it with a little cold water first, the putting it under the Keurig at the medium setting. I also like the chocolate crunch bars. I made the cauliflower pizza. That was pretty good.
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I've been on since the beginning of November and lost 20lbs. Didn't do well over Christmas and New Years, but I didn't gain anything and am right back on plan now. I need to lose 50 more lbs by May. My daughter is getting married in July and I need to get a great mother-of-the-bride dress!!!
