Stacy533 Member

Stacy533@hotmail.com My first Fitbit so new to this

Yes you have to pay for it, it's via ladies magazine closer

Resolutions at the beggining of this year - Learn to swim Complete a half marathon Complete a 13 mile hill walk . . . All of the above done + 3 1/2 marathons. They do work if you want, dedication required :D I agree, get the plan in action now

Anyone have any more suggestions

What would be white cake mix?

Do you have to follow disc's or can you just do a section as you wish?

Thanks for that!

So I started the shred yesterday, what should I log it as in my exercise = any ideas?

You look fab!

Well I was a little bad at the weekend but on track this weekend, feeling much better. Decided to up my daily calories to help me stick at it & not be starving

Sounds good - 19lb loss - great going!

Feel free to add away!

Feel free to add me - I'm also looking for some encouragement

I was like that but found it was because I was eating the wrong food, I was snacking on junk rather than good meals.

15lb in a month - great going!

Yoga Mat - Good thinking :happy:

Thank you, I'll have a look and see what weights I can order. Possibly 4 and 5 as you have given below

Good Luck!

First day went bad and training never happened tonight :-(

Thanks for the info - I found a copy on Amazon for £5. when it comes the results will begin - (hopefully)

Ihave now purchased the DVD from amazon

I have been running on and off for about a year now - I usually try to do 3 times a week. Although I haven't really gone more then a 10K (6 miles). Have 2 10K runs in the next month so working towards them. I like to go to the gym and do some yoga and possibly weights there on non run days

ha ha, I'd just posted same question

Feel free too add!

Thanks for the info, I'll have a look into it. Do people generally get great results, can it be at home or in the gym - also along with other exercise? At the moment I do some jogging and wouldn't want to give it up

Any UK books with easy healthy meals for one would be great for me too :)

26 years (young) feel free to add

How often do you guys run & do you do anything else for toning? I try to run 3 times a week but can't get that balance of run & gym

All these sound sooo nice - not sure on the bread and jam though. Home to have some tonight, tempted to try the banana & toast.

that's a great help, save's haeding out and buying a HRM