traska

yoplait yogurt, coffee and that is it.

water challenge would be great! I do not drink much of anything.

Any type of sausage:love: red velvet cake whopper with cheese steak , baked potatoe with sour cream:love: tons of ice cream

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Icecream and sometimes chips .

I have 35 to 40 to drop so I will join you too.

When my husband was gone for over a yr. I lost wt., had no problem with keeping under my calorie limit but when he got back home that is when the red meat starting pouring in and tons of garbage food . Now, I am out of control and having a hard time getting back on track. So I do understand what you are going through. He…

When my husband was gone for over a yr. I lost wt., had no problem with keeping under my calorie limit but when he got back home that is when the red meat starting pouring in and tons of garbage food . Now, I am out of control and having a hard time getting back on track. So I do understand what you are going through. He…

I love Turkey burgers. For many months, I did not eat red meat only ground turkey , chicken and fish. I started gaining wt. again when I began to eat red meat.:sad:

Very refreshing sounding. Would like to make it this weekend.. Great recipe.

This sounds good and will try it. I love lemon and love blueberry. Thank you!

Hello Boy, am I glad to find this. I have lost 31 pounds in 30 day due to an illness but have gain 15 back and that is depressing. I am walking nearly every day, when weather permits. I have an ab machine and do the exercises every other day. I am 54 and have been having a difficult time dropping the pounds but will push…

I started it about 2 weeks back. The second day it was rough but have had no problems since and I am sure I have consumed more than 15 grams of fat per meal. I have a friend who lost a lot of wt. on it but so far I have lost nothing.

Hello! I have 35 pounds to drop . Have lost 31 but have gained some back. This time around is extremely hard for me. My husband brings in chocolate bar, fries some of the food and continues to bring fatty foods in. The last time I lost this weight, I had no problem, since I never fry foods, stopped eating red meat and ate…

Hello! I am new to this site too. I have 35 pounds to go.. I lost 31 but have put back on around 15 pounds, which is depressing.. I have a hard time losing and this time is really hard.. I wish you the best of luck.

:flowerforyou: Best of luck. I have 35 to lose.. I have lost 31 pounds but have gained about 15 of that back.

Hi, I'm new here. I have never tried Carrot soup, sounds good, think I will try it tomorrow in my crock pot. Thank you. I am always looking for inexpensive recipes and I mean dirt cheap :smile: