will180576 Member

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  • Your shirt is drenched in sweat no matter what the a/c is like and you are literally freaking shaking as you leave the weight room. That's the point I get to every single time. If I don't feel like that I get pissed off with myself 'cause otherwise I just think I am wasting my time. 'train insane or remain the same!'
    in You know you have worked out hard when.. Comment by will180576 March 2012
  • 7 I feel like I need a more professional or at least full length photo to play this game though :tongue:
    in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by will180576 March 2012
  • I workout at the university gym where I study. Over a few weeks, a couple of dudes had flirted with me. Like, I am going to have a shower (communal shower, not cubicles) walk in to the area and a buck naked dude makes eye contact and smiles. I think "do I know you?" realize I don't, awkward. So I am telling people about…
    in Most Embarrassing Gym Moment... Comment by will180576 January 2012
  • What are your goals and what is your exercise routine.determine these first then you can set macros stick to them and adjust if necessary.
    in Macros Comment by will180576 January 2012
  • I eat 1 hr before my workout, carbs plus protein (eg oats + protein powder) if bulking, at the moment aim is lose body fat so eggs and vegetables (eg 1 whole egg + 2 whites scrambled with some green beans or carrots or similar) pre workout. I find if I do not eat I Lose muscle like crazy. Your body is in a 'fasted state'…
    in AM Workouts Before Work - Do you eat?? Comment by will180576 January 2012
  • I did some in depth reading on the matter (I am a medical student so read some technical papers) no evidence to support efficacy. I used it for bit, I think it helped as I would take the capsules and think " now I have to run really hard, I have just taking the carnitine!" I suppose it helped in that in motivated me.…
    in L-Carnatine/Multi Vitamins Comment by will180576 January 2012
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