Replies
-
MFP is great to help reach your goals! Good luck! I'm in Sydney as well
-
Yep, I'm in. Just finished Round 1, and already looking forward to this recovery week finishing so I can get started!
-
yep, week 9, legs and back tomorrow!
-
core syn done
-
Awesome! Thanks for sharing!
-
5 staples that have really helped me lose weight mushrooms pumpkin chicken breast eggs wholemeal bread
-
Sydney here
-
Yeah it is great, and low in calories as well. I don't bother with marj/butter, and just have some chutney instead.
-
I just got some Gold Standard 100% Natural Whey from http://thesupplementden.com.au/ Which i use after weights sessions
-
I'm in Sydney, in the Hills District
-
2 poached eggs on a slice of wholemeal toast. I sometimes add 97% fat free ham, Beerenberg hot tomato chutney and mushrooms
-
As Tony says, "Do your best and forget the rest!" I'm in my 3rd month of p90x, and I can only now do unassisted pull ups. I started out with one foot on a chair/stool to make it easier. The first week of p90x is the hardest! Keep going, it gets better, although if you always "Bring It" it should always be difficult!
-
love the low carb option using the lettuce leaves!
-
No, just get back to it today. Set a calorie goal for today and stick to it. You can't change the past, only the future!!! Good luck!
