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I did my first workout today! Count me in. I will miss Weds. workout though - I will have company and the treadmill is in the guestroom.
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Thanks everyone. My treadmill does have a calorie counter but it's waaaay off. It said I burned 330 calories and Nike+ said 466. I ordered a heart rate monitor yesterday to help try to improve accuracy. I also read somewhere that raising the incline slightly helps make up for the fact that you're on the treadmill. I just…
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My name is Kathy and I was raised near Mt. Shasta, CA (very small town girl) but my hubby was in the Navy, so we were out in Silverdale, WA for a while and then ended up in the Portland area when he got out. We've been in the PNW for 18 years now (currently living in beautiful Damascus, OR) and love it!!!!!
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Turned 40 in Oct and am here after losing 35 lbs over on livestrong a couple of years ago. It's all crept back (or nearly all). I'd love a couple buddies too!
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Damascus, OR
