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I've been on Effexor for 14 years. I've gained 65 pounds from Effexor. I'm going through a major trauma and the Effexor is not even touching my depression, anxiety and obsessive behaviors. My psychiatrist is putting me on Prozac starting tomorrow, while weaning me off the Effexor. I'd love to be able to drop this weight.…
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One stone is about 14 pounds...Welcome! I too need encouragement...I am back after taking a break that was due to a back injury. I am still not able to work out but eating healthy is something I CAN do. This app is a great way to track what you eat and you will see the weight come off! (Or stone in your part of the world!)…
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AMAZING!!!!
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It's windy and cold today!
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New York State!
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THAT'S AWESOME!!! CONGRATULATIONS!!!!!!!
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I totally agree with the fact that the community is WAY better with MFP...
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AGREED!!!!!
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OH MY GOD!!! You are SUCH an inspiration!!!
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Just shoot for 5 lbs. a month...Make the goals realistic....
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Fat free Sugar free chocolate pudding cups!!! Crush some graham crackers over it, put a little sugar free whipped cream over it all and ENJOY!!!
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I'm originally from Utica, but I live in the Southern Tier now...Anyone from around here?
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My first Zumba class was HYSTERICAL!!! I laughed at myself the entire time and probably for the next few classes...Once I got it, I was hooked!!!! Unfortunately the tendons in my feet were not...After about 6 months of Zumba, I couldn't do it anymore...BUT I have the Wii at home and I am thinking of getting Zumba!
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Hi Jessica! All of these people are right...The support on this site is incredible! I just joined on Monday and I can't believe all of the encouraging words I've recieved already!!! Welcome!!
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You look WONDERFUL!!!!!
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You can do it!!!
