new and needs some encouragement

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mayhr3
mayhr3 Posts: 12
in Introduce Yourself
Hi, i'm 27 and have a stone to loose, i know it doesn't sound alot but shifting that stone to me would make the world of difference. This is my first time on this app and only been on coming upto a week and loving it already. have become obsessed with recording everything.
I have tried and tested various diets over the year and have finally found the balance of protein shakes, haelthy food low carb and exercise.

Would love to make friends on here just to encourage eachother.

Replies

  • AbigailClarke1948
    AbigailClarke1948 Posts: 14
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    What is a stone?? :) (Ignorant American)
  • hawkercindy
    hawkercindy Posts: 6
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    Hi, I am also new to this and need to loose 20 to 25 lbs. I. Have also became obssesed with logging everything everyday. Add me if you like.
  • twinmommy508
    twinmommy508 Posts: 18
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    One stone is about 14 pounds...Welcome! I too need encouragement...I am back after taking a break that was due to a back injury. I am still not able to work out but eating healthy is something I CAN do. This app is a great way to track what you eat and you will see the weight come off! (Or stone in your part of the world!) Good luck!

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