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I did the same thing. You do get super hungry after a whttp://www.myfitnesspal.com/post/new/718672-guilt-eating-after-exercise workout. What I do is I get full an hour before workout and then eat a smaller amount. I never try to eat back the calorie burned. You can definitely add me if you need support #:happy: :happy:…
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everyone is great here! Feel free to add me!
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everyone is great here! Feel free to add me!
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I drink that much too but always forget to count. the scale is way at the bottom.
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add me, the more the merrier
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Anyone in CA? Would love a work out buddy. Running out of recipes. Got any folks?
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Good for you. I've been on mfp on and off for a couple of months. But keep going
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I'm in. 153lbs today! 133lbs by Christmas
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Hi Need support too! Feel free to add me.
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Hi Need support too!
