woodies1

dls06, do you have the calorie count on that? Just me being lazy - otherwise will put it on to my recipes. Thanks again x x

Thanks everyone for your tips and recipes. I will try one tonight - so looking forward to it now! You're stars! :flowerforyou:

Made it through 1 week! And I still lost 6.4lb! Awesome. I actually think that focusing on MFP and watching what I eat has helped me to make it through any cravings I might have had. I drink plenty and have been having fruit and yogurts if I need to snack. Long may it continue :happy:

You are such an inspiration! Well done, you give yourself a huge pat on the back. Gives me hope :happy: x x

Wow! Thank you all so much for all your kind words, bumps and tips for avoiding the munchies. I have made it through the day without giving in, and I have even kept within my calorie limits. I really feel like I've achieved something - I know it's just the first of many days, but reading all your posts has really boosted…

Hi there! I've just started this too and am loving this program! My son introduced me to it as he has done incredibly well, losing over two stone in a short time. I am so proud of him. I have joined with my best friend, and we are going to support each other. If you stay posting, you'll receive so much support. I have a…