Quitting Smoking...
Options
Replies
-
Congrats on Day 1 complete! I'm rooting for you on Day 2 also! And Day 3, 4, 5, etc.!0
-
Made it through 1 week! And I still lost 6.4lb! Awesome. I actually think that focusing on MFP and watching what I eat has helped me to make it through any cravings I might have had. I drink plenty and have been having fruit and yogurts if I need to snack. Long may it continue :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions