jillbernhardt

So sorry to hear that! :flowerforyou:

in weigh in for Mon 9th april Comment by jillbernhardt April 2012

Starting weight: 186 week1: 184 week2; 182 week3: 186 week 4: 181 Goal: 165 Got a little side-tracked but back in the game now. Juts got an elliptical but need to put it together as I can't run anymore due to an injury. How the exercise kicks up the weight loss again! Created by MyFitnessPal.com - Nutrition Facts For Foods

in weigh in for Mon 9th april Comment by jillbernhardt April 2012

Fairport NY (just outside of Rochester) Grew up in Belmont NY

in Anyone in NY? Comment by jillbernhardt April 2012

Sorry-we have a competition going on at work and weigh in day is Tuesday but it's over this week so next week I will weigh in on Monday! SW: 186lb W1: 184 W2: 182lb GW: 165lb

in weigh in mon 26th, eeeek ..... hope you have all had a gre Comment by jillbernhardt March 2012

You Great! Awesome abs too!

in One year - 146.3 pounds lost (with photos) Comment by jillbernhardt March 2012

Starting weight 188. Today's weight 186 but I forgot about it so weighed in fully dressed and already had breakfast and lots of water! This is what my real weight is during the day but I still like it first thing in the morning better!!! Summer is coming early this year in my area so I need to kick it up a notch as I will…

in Weekly Monday Weigh In?? Comment by jillbernhardt March 2012

OMGoodness-The Lemon cake with Raspberry seltzer sounds amazing! Do you use artificial sweetened seltzer or the natural stuff with flavoring?

in Looking for a healthy dessert idea for a group Comment by jillbernhardt March 2012

I'm in!! We are finishing up Biggest Loser at work (I am in the lead) but I work best with some group motivation. Starting weight: 188 lbs. 12 week goal: 163 lbs. (25 lbs GONE!) Reason: To wear those cute Summer sundresses without feeling like the fat girl everyone thinks should never wear those dresses! Created by…

in Shape Up For Summer...Who's Up For The 12 Week Challenge :) Comment by jillbernhardt March 2012

As far as the Aspertame turning into Formaldehyde- Snoopes and multiple reliable, research tested, peer reviewed groups say: NO!! http://www.snopes.com/medical/toxins/aspartame.asp Be careful what you read-studies could be too small of a size or not done by reputible sources that don't follow a statistically significant or…

in 19 CALORIE CUPCAKES! Comment by jillbernhardt February 2012

What an inspiration you are!!! Great Job!

in Before and welll not afters yet.. Comment by jillbernhardt February 2012

Thank you for this! I am running my W5D3 today and have already said in my head I can't do this! I will definitely not go in with those thoughts now and just what I can accomplish! Hey I didn't think I could run for 8 minutes in a row and I did!! Created by MyFitnessPal.com - Free Calorie Counter

in Tips & Tricks Comment by jillbernhardt February 2012

Great Job! It is so nice to hear others can do it no matter what size they are. Inspires me to start my week 4 tonight!

in Couch to 5k Comment by jillbernhardt January 2012

jillbernhardt Member

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