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So sorry to hear that! :flowerforyou:
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Starting weight: 186 week1: 184 week2; 182 week3: 186 week 4: 181 Goal: 165 Got a little side-tracked but back in the game now. Juts got an elliptical but need to put it together as I can't run anymore due to an injury. How the exercise kicks up the weight loss again! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Fairport NY (just outside of Rochester) Grew up in Belmont NY
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Sorry-we have a competition going on at work and weigh in day is Tuesday but it's over this week so next week I will weigh in on Monday! SW: 186lb W1: 184 W2: 182lb GW: 165lb
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You Great! Awesome abs too!
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Starting weight 188. Today's weight 186 but I forgot about it so weighed in fully dressed and already had breakfast and lots of water! This is what my real weight is during the day but I still like it first thing in the morning better!!! Summer is coming early this year in my area so I need to kick it up a notch as I will…
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OMGoodness-The Lemon cake with Raspberry seltzer sounds amazing! Do you use artificial sweetened seltzer or the natural stuff with flavoring?
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I'm in!! We are finishing up Biggest Loser at work (I am in the lead) but I work best with some group motivation. Starting weight: 188 lbs. 12 week goal: 163 lbs. (25 lbs GONE!) Reason: To wear those cute Summer sundresses without feeling like the fat girl everyone thinks should never wear those dresses! Created by…
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As far as the Aspertame turning into Formaldehyde- Snoopes and multiple reliable, research tested, peer reviewed groups say: NO!! http://www.snopes.com/medical/toxins/aspartame.asp Be careful what you read-studies could be too small of a size or not done by reputible sources that don't follow a statistically significant or…
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What an inspiration you are!!! Great Job!
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Thank you for this! I am running my W5D3 today and have already said in my head I can't do this! I will definitely not go in with those thoughts now and just what I can accomplish! Hey I didn't think I could run for 8 minutes in a row and I did!! Created by MyFitnessPal.com - Free Calorie Counter
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Great Job! It is so nice to hear others can do it no matter what size they are. Inspires me to start my week 4 tonight!
