lesleyt1982 Member

I want to lose 50lbs, lost it before but piled it all back on

The more the merrier. Happy to join ur journey.

we are a great little group who have been together for a year or more. regular challanges and support, from exercise ideas and food ideas, we welcome u all. we are starting a 12wk challange with weekly weigh in. goals set by urself.

hi hun, i'm in the same position as urself, i have gone from 14 1/2 st to 12 st and back up to 13st+, i did so well and then slipped back into bad habits again. this time tho it has to be it. i'm gettin married in 2015 and don't want to be a fat bride. i used to be religous with logging and found when i stopped loggin…

hi hun, i'm in the same position as urself, i have gone from 14 1/2 st to 12 st and back up to 13st+, i did so well and then slipped back into bad habits again. this time tho it has to be it. i'm gettin married in 2015 and don't want to be a fat bride. i used to be religous with logging and found when i stopped loggin…

Hi guys. I'm 30 from Cheshire. Lost 40lb last yr and gained 30lb back. So off again to lose another 40lbs. I want to be 10 st. Amway post my diary to view and love comments add me please.

hi hun, i've been here since jan 2012 and managed to hit my first goal weight (set to hit in a year) in 4months and felt great. i am a nurse and knowing what i know i don't know how i let myself get the way i did. i feel so much better now. I started at a weight 0f 92kg or 202lbs. and managed to get to 70kg. i currently am…

Hi guys I'm in SW:202.8lb CW: (163lb) GW: (158) Weigh in Dates: 4/1 -163 4/8 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost:

Definitely, agree with the above I find its the only way to get accuracy with every workouts

Wow, U have done an amazing job. Do U plan to continue and get lower or the up to muscle? Ur lucky to live out in the sun. No weather restrictions. Its so changable in UK at min. Never know whether its gonna rain or snow at the moment.

Hey hun. feel free to add me. I'm a 30 single mum with fulltime job (nurse) and have lost 50lb last year on here. After a bit off a gain at end of last year. I'm aimin for another 20lbs to b happy hopefully. Will comment encourage and tell U if naughty and like the same from myfriends . xxxxx

Bump

After a large quick weight loss I platued and was stuck at 76kg with 6kg left to loose. I reached out on here and asked for help, I used to work hard in the gym and eat well but just stopped loosing. the advice I was given was to use my exercise caleries. And it kick started my metabolism. Now 6montgs on I've lost 4.5 of…

hey sue, .posted link on my wall too for all to see.. Lets hope we get some amazing people as U and amber have been I great support to me as I hope I have to you guys. So come on peeps join us.

great job in a months hun. add me always happy to share and motivate.

ok hun, 4lb sounds realistic. i'll join. got teneriffe on 2/9 so would be good b4 then.

Hey hun, good luck with ur mission, i don't think i could lose that amount in 4weeks. my weight loss has slowed down a bit now. losing about 1lb a week. good luck hun.

amazing u have done so well, we are very similar in weight then and now. i started in jan2012 at 92Kg and now sat at 75kg ( from sizee16/18 to 12/14) and not finished yet. just gone under 12st and would love to hit 11st. would be happy to share secrets and motivate. add me. x

wow gonna try this reciepe. love banana, choc and peanut butter.

well done hun, and great nsv. we have a very nice chinese all u can eat buffet that is soooo nice. but only been once since the start of my journey. made sure i had lost over half of my goal before i went. i think if u say no 99% of the time that 1%yes gets u thru not quitting. remember healthy lifestyle is long term and…

also side bends with a dumb bell, Russian twists are a nightmare but work, its like a situp twist with a small weight or ball touching the floor either side. planks great plus can move up to planks on a core ball.

i have used the ab circle pro, highly recommend it ( as long as u have good knees to be on them for 10mins) at the moment i am using a core /balance board to improve my balance and its really working my core. a tighter core helps everything as well as making it smaller it helps posture and balance and back problems. hope…

Def not tmi. I hate that chaf. I've not lost mine yet. But its coming or should I say going. Lol. U b proud U should b.

Hi guys. I'm from Crewe Cheshire. Been here for a sucessful 6months. Lost 2st and aiming for 3st. Add me. I'll always try to comment and assist. Always greatful of comments myself for support.

my favourite accent on a man is a midlands account, specifically stoke ( good job really as my fella is a Stokie) but I'm sorry but the south Africa accounts really grates on me.

Hey guy from Crewe, Cheshire. Aged 29( 30in Dec) been here since new yr and lost 2stone. Hit my first goal to get to 12stone from 14 & currently just maintaining due to recent knee surgery. Lookin to shed another stone went I'm back to the gym again. Never been a sucessful dieter till now started a 16-18 now a 12-14. I'm a…

I think most of us have at some point done well and then gained it back. That's what I love about this site. Its a great community of liked minded individuals with a common goal. This time we will succeed coz we can see the mistakes. Add me hun and we will do this battle together.

hey hun, welcome back. it doesn't matter u didn't succeed 1st time cos u will this time. learn by ur mistakes and carry on kicking *kitten*. i'm a british mum of one and full time nurse. if u add me i will comment and welcome ur views on my diary.

Hey hun. I'll be friend. i'm 77kg now started at 92kg in Jan. I eat pretty well, and exercise regularly. I'm a nurse and full time mum so have a busy life here in the UK. Not were I want to be yet. Aiming for about 70kg. I will view ur diary and give advice if I think I can help and always have my diary open. If U are a…