January challenge on facebook.

hi guys.

been here a year now and beasted last yrs goal, around aug joined a group on facebook set up by Sue Morgan who challeneg us to a monthly weight loss.
we had a start weight, goal weight and A reward for when we hit goal.

the group is there to motivate others to their goal and give ideas. I love the support that we get on here and went to make it abit more personal.

I'm starting at 160lb ( if uk plz weighin in lbs) and aiming for 152lb.

Would love people from here to support us.

heres the link.

https://www.facebook.com/groups/446596285362327/