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I haven't done code in a looong time, but through trial and error I figured it out. Basically if you take your imgur link (we will call him imgur.com) you need to add this to it. [ img ] ( to the front) and [ /img ] to the back. example - [ img ]imgur.com[ /img ] Here's where it gets tricky.. you can't have any spaces, but…
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Week 1. 187 Week 2. 184.5
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Take a screenshot, crop it, post it as a img
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Rheenz! - gold digger?
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WAY LATE to this party.. but, I've been sick, so suck it. weigh in today was bad news : 187 (gain of 2 pounds) I would like to be at a solid 170 by the end of this challenge. One of my goals is to get out, and exercise everyday, like i used to when i started to lose weight. As for costume, I just found out that i will be…
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Check your blood pressure.
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I've been sitting here thinking about this for awhile, and you are in a really tough spot. As dorky as this sounds.. you should make a pros and cons list of tracking vs not tracking. My initial thought was for you to also stop tracking calories, until you can get yourself under control. I agree with peachyxoxoxo on a lot…
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Log everything, and log it accurately. Even if you go over for the day, or week.. keep logging. It will eventually just turn into a habit, and it will start to really help. I bought a food scale, it accurately measures in grams, and ounces. Most people don't have this, but i found it to be extremely useful.
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Amazon has body fat calipers for very cheap.
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Does your treadmill have a incline option? That will burn up a ton of calories.
