Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Starting weight: 176.5 Goal weight: ~115lbs Last weeks weight: 176.5lbs Current weight: 171 lbs Loss since last weigh in: -5.5 lbs Overall loss: - 5.5 lbs January 7th
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The heartburn is the whole reason I decided to cut back, it gets SO bad... My boyfriend never gets it so he doesn't understand at all how painful it can be.
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Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!) Starting Weight: 176.4 Weight loss goal for 11 weeks: -11 lbs. Jan. 1- 176.4 Jan. 8- 171.0 Jan. 15- Jan. 22- Jan. 29- Goal: 4 lbs Total loss for Jan.- Current Weight: 171.0 Total Loss: 5.4 Lbs
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My boyfriend found my hearing aid and the cat DID NOT eat it, AND it's FRIDAY! Could today get any better guys.
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Hope it's still okay to join. Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!) Starting Weight: 176.4 Weight loss goal for 11 weeks: -11 lbs. Jan. 1- 176.4 Jan. 8- Jan. 15- Jan. 22- Jan. 29- Goal: 4 lbs Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 3 lbs Total Loss for Feb.- March 2…
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Haha I work at an accounting firm, it's small - about 6 employees all women in their 30's all with children. We have a stocked wine fridge, and baileys in the fridge. I mean it's not like we all get drunk at work but if my boss walked in and I was drinking wine, they'd just chalk it up to a stressful day lol. I was kidding…
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Ditto, and I'm off to a rough start this morning. I feel fine, but... I slept in, my cat ate my hearing aid ( I can't even with this one... good bye $$), I forgot my lunch, and it's so tempting to order lunch and grab a bottle from the wine fridge here at work and hunker down for the afternoon lol.
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1650, 5'3", 160 lbs.
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this! I use a HRM to track my calories burned when I'm working out, sometimes if I forget it I use the numbers on my treadmill because they are usually pretty in-line with what my hrm says. Also as for speed, I track my walks and runs on walkrunjog.net and time myself and it gives me my average pace usually. Hope that…
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NOO i DONT HAVE MANY FRIENDS.
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love your suit! Looking great.
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Honestly, do you pay any attention to people who are running down the street? Most people probably won't notice. What's more of a confidence issue, being judged for fat all the time or being judge for an hour while you run lol. But thats easy for me to say, I run on my treadmill because I to feel like a weirdo running in…
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i don't do it but I have a friend who did and she's a huge believer. I love her facebook because in between her trying to hock her shakes she has a lot of motivational stuff,, pictures of people who have lost tons, quotes, food ideas. It seems to get great results!
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Heck yes.
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I have bad anxiety, and it stops me from working out often. I feel nervous when I go to the gym, I feel nervous when I go for a walk around my neighborhood. Once I get used to it, it causes me less anxiety when it's more of a routine. A big source of my anxiety is leaving my house and being near roads/crossing the…
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My husband is 12 years older then I am. Me 26, and him 38. Most people are shocked when I tell them. He looks younger and we work pretty well together. We've been married 5 1/2 years.
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I will let you be my friend.
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thank you soosososo much.
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Based on this formula, your current BMR is 1521 calories.
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I think I have it set to .5 right now.
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Oh it was march 23rd.
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BBQ'd Ribeyed Steak and Skinny Taste Scalloped potatoes and salad.
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A few weeks after I had a miscarriage I went to join a Curves gym, assuming some weight loss would help with future pregnancies and that Working out might help with the depression I was feeling. When I was asking the lady questions she said to me "Well you won't be working out for quite a while" and pointed to my stomach.…
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I stick to 1200 calories a day, and sometimes eat them back depending on how I feel. If I'm hungry I'll eat them but if I'm not feeling hungry I don't.
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The ones I have double checked have been right so I don't bother any more.
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Im going to make a veg burger & salad
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Also I wanted to add the lady whose site that is it, Gina, is SUPER nice. I tweeted her once on twitter and she totally responded and responds to ALL the comments and tries to help people with any questions.
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I've made SO many recipes from skinny taste! They've all turned out AMAZING. All of them. I like the strawberry swirl cheesecake cause it's nice to have as a treat sometimes and low calories. Spinach roll ups tonight I'm making chicken a la criolla. Never been disappointed!
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I'm at 1300/cals, todays not a good example but you can check out my diary. Feel free to add me too :)
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That is just awful. I have no advice, just sympathies! :cry:
