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Starting weight: 176.5 Goal weight: ~115lbs Last weeks weight: 176.5lbs Current weight: 171 lbs Loss since last weigh in: -5.5 lbs Overall loss: - 5.5 lbs January 7th
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Hi, I'm Sabrina. I used MFP previously and went from 209 Lbs to 145 Lbs. In 2012 my mom passed away, I got divorced, and I was laid off from my job all within days of each other. I became a single mom working full time and dealing with depression. I gained back some weight and in December I decided it was time to regain…
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The heartburn is the whole reason I decided to cut back, it gets SO bad... My boyfriend never gets it so he doesn't understand at all how painful it can be.
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Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!) Starting Weight: 176.4 Weight loss goal for 11 weeks: -11 lbs. Jan. 1- 176.4 Jan. 8- 171.0 Jan. 15- Jan. 22- Jan. 29- Goal: 4 lbs Total loss for Jan.- Current Weight: 171.0 Total Loss: 5.4 Lbs
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My boyfriend found my hearing aid and the cat DID NOT eat it, AND it's FRIDAY! Could today get any better guys.
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Hope it's still okay to join. Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!) Starting Weight: 176.4 Weight loss goal for 11 weeks: -11 lbs. Jan. 1- 176.4 Jan. 8- Jan. 15- Jan. 22- Jan. 29- Goal: 4 lbs Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 3 lbs Total Loss for Feb.- March 2…
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Haha I work at an accounting firm, it's small - about 6 employees all women in their 30's all with children. We have a stocked wine fridge, and baileys in the fridge. I mean it's not like we all get drunk at work but if my boss walked in and I was drinking wine, they'd just chalk it up to a stressful day lol. I was kidding…
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Ditto, and I'm off to a rough start this morning. I feel fine, but... I slept in, my cat ate my hearing aid ( I can't even with this one... good bye $$), I forgot my lunch, and it's so tempting to order lunch and grab a bottle from the wine fridge here at work and hunker down for the afternoon lol.
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1650, 5'3", 160 lbs.
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this! I use a HRM to track my calories burned when I'm working out, sometimes if I forget it I use the numbers on my treadmill because they are usually pretty in-line with what my hrm says. Also as for speed, I track my walks and runs on walkrunjog.net and time myself and it gives me my average pace usually. Hope that…
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NOO i DONT HAVE MANY FRIENDS.
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love your suit! Looking great.
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Honestly, do you pay any attention to people who are running down the street? Most people probably won't notice. What's more of a confidence issue, being judged for fat all the time or being judge for an hour while you run lol. But thats easy for me to say, I run on my treadmill because I to feel like a weirdo running in…
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i don't do it but I have a friend who did and she's a huge believer. I love her facebook because in between her trying to hock her shakes she has a lot of motivational stuff,, pictures of people who have lost tons, quotes, food ideas. It seems to get great results!
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Heck yes.
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I have bad anxiety, and it stops me from working out often. I feel nervous when I go to the gym, I feel nervous when I go for a walk around my neighborhood. Once I get used to it, it causes me less anxiety when it's more of a routine. A big source of my anxiety is leaving my house and being near roads/crossing the…
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My husband is 12 years older then I am. Me 26, and him 38. Most people are shocked when I tell them. He looks younger and we work pretty well together. We've been married 5 1/2 years.
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I will let you be my friend.
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thank you soosososo much.
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Based on this formula, your current BMR is 1521 calories.
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I think I have it set to .5 right now.
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Oh it was march 23rd.
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BBQ'd Ribeyed Steak and Skinny Taste Scalloped potatoes and salad.
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A few weeks after I had a miscarriage I went to join a Curves gym, assuming some weight loss would help with future pregnancies and that Working out might help with the depression I was feeling. When I was asking the lady questions she said to me "Well you won't be working out for quite a while" and pointed to my stomach.…