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Replies
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It's crazy to see how different we all are. I'm 5'4" started at 216lbs wearing a size 14 now I'm 184 wearing a size 12. I'm hoping to get to 150 by June and be in a size 8
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I have the same problem! I started eating more healthy higher calorie foods to get me back up to the goal area. Like raw almonds, avocado etc... It's hard to eat a lot of calories when you're eating loads of low calorie veggies that keep you full!
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Wow!!!!! You are amazing!!!! So happy for you. You look great!
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I get this shot every ten weeks for management of my adenomyosis and endometriosis. I gained 12 pounds without realizing it. Then I started mfp january 3rd and have lost 25 pounds as of today! So obviously this shot isn't preventing me from losing weight. If you keep under your calories, exersize a bit and eat healthy,…
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I have pcos, adenomyosis and endometriosis. I've cut a lot of carbs and no sugar except for fruit or agave and try to eat more like a diabetic and I've lost 23 pounds in the last month and a half! Keep it up and it will start coming off soon!!!
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Wow! What a difference 20 lbs makes! Lookin good! Definitely something to be proud of!!
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I'm a tattoo artist and I've of course seen and heard everything. Unless like you said, you got something on your stomach area it's really not going to change that much. Your tattoo will shrink with your skin but should not get distorted. Treat yourself to a tattoo when you reach your mini goals! ;)
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YOU LOOK GREAT!!!!! Nice job!!!
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YOU GO GIRL!
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1. Started January 2nd 2. Crunches leg lifts planks pushups in the morning and started doing some beginner yoga 3. Calorie intake is 1200 4. Lost 18.2 pounds so far
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I'm 5'4" and my goal is 150... I started at 216 and am at 197 now... I carry my weight well and no one believes how much I weigh because I have super buff legs!! Haha I think you will know once you're there. Same goes for me if I get to 150 and want to lose more I'll just keep going :)
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You can definitely see a difference! Great job!!!
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My roomate and I started dieting around the same time. (jan 2nd 2012) she chose HCG while I chose MFP and a new healthy lifestyle. She lost 20 pounds as of a week ago. I'm almost at 17 pound loss and counting... She's now gaining all the weight back and I'm still losing :) or winning actually
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Great job!!!!
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I've lost 16 pounds started on the 2nd... What have you been doing? How many calories? Exercise?
