Abrandnewme36 Member

Also.....did you guys follow the diet that is suggested?? And did you do any other form of exercising such as walking or jogging??

Thanks so much for all the feedback! I'm really excited about this new chapter in my life. I'm sure I'm going to need all the support I can get lol :)

What kind of results did you get?

I'm excited so I think I'm gonna go ahead and start mine tonight :)

Theres a sensor near the screen. You put your finger on it and then it reads it. I have just been doing that throughout my workout, but I'm just wondering if its a accurate reading.

I am on my last day of level 2 and I have only lost 1 pound. I have lost a 1/2 inch around my waist and my breast as well but I can see some toning as well too.

I start Nursing school this fall!! Excited and nervous :)

Yes I do have my ordinary foods lol. I am such a picky eater! I'm trying to force myself to like more vegetables, but it isn't working so well. But the ones that I do like I eat them like everyday, and I eat chicken every day as well :(

What did you do to break your plateau?? I have been stuck since April and cant seem to get out of it....

I'm 5'6-5'7ish as well!

I actually did switch things up with the 30ds and the biggest loser cardio dvd and I thought that would break my plateau, but it didn't. I think I am gonna try Insanity next.

I have actually quit walking and picked up the biggest loser cardio max. Maybe I need to move up to 8lb weights instead of 5??

I just checked my BMR again and it says 1452....so maybe I am eating to much????

Thanks for all the feedback, I really needed to read all of them because I'm feeling extremly frustrated this morning. I think I'm gonna go buy a food scale and drop my calories down to 1200-1400 and see if I start seeing some differences. It's nice to see that I'm not alone in this battle......Thanks :)

I checked my BMR and it said 1645, so in order for me to have a 500 deficit I should cut down to 1200....Right?? And I don't agree with the eat more weigh less theory either, it doesn't work for me.

I actually just done the changing from evenings to mornings, and I'm struggling a bit because I don't feel like I have the same endurance as I do in the evenings. I hoping I will adjust soon lol. It's not easy to make yourself get up at 5 am to workout lol

Hello????? Anybody out there with some feedback?? Please......:huh:

I also just completed day 7. Are you seeing any kind of results? Just curious because I feel like maybe I have some water retention?

Well, I'm not really sure how many calories I burn. I do the 30 day shred in the morning and then I do my cardio in the evenings. And I'm eating 1400 calories

I agree! If I only weighed once a week and saw a big jump it would case major problems. Weighing every day, I can see a trend.

I am a little bit behind you , I just finished day 7 this morning. I feel really tired and sluggish. Are you going through the same thing?

Ok apparently there is some confusion about my post. So here goes...I started dieting in Jan weighing 197 as of today I weigh 168. I have been counting calories and was only doing the elliptical upon until about 2 weeks ago. My calorie is at 1400 a day and I'm now doing the 30 day shred because I was told to change my…

I'm not expecting it to all come off over night. I'm just saying shouldn't I be losing something?? I've been dieting for 5 months now, so I know that it takes time. But my weight loss has stopped and was just curious if I was doing something wrong....thats all!! I started at 197 and I'm down to 168 and it took me 5 months…

I just started also. I am on week 1 Day 6 and I'm super excited about seeing the end results :)

Try the 30 day shred, I've been doing it 6 days and already notice a difference in my stomach and back fat!

I'm in!! I just started on Friday, I will be on day 5 tomorrow morning. I'm very anxious to see results :)

Thats great! I can't wait to see the end results! Did you do any cardio or anythng else with it?

Congratulations! Thats awesome! Although I am not feeling that great, I am on day 4 and I'm sore and feel sluggish, I'm eating around 1400 calories so I'm not sure if my body is just adjusting or whats going on. But I'm gonna keep pushing through and hopefully I will see some results too :)

Omg!! Thats great!! I've already lost 30 but still need to lose another 20LBS as well as inches. So i'm hoping I will see some results with this video :)

I'm actually going on what the elliptical says, so you think that is wrong?