I'm losing inches!!
imsleepdeprived
Posts: 82 Member
Finally - i had a long plateau from Jan - April!!
April 8
June 18
Weight
148
140
Bust
37
36
Waist
38
36
Across
Bellybutton
38
37
Thigh (l)
23
24
Thigh (r)
23
23.
Arm (l)
11
11.5
April 8
June 18
Weight
148
140
Bust
37
36
Waist
38
36
Across
Bellybutton
38
37
Thigh (l)
23
24
Thigh (r)
23
23.
Arm (l)
11
11.5
0
Replies
-
Wow!!! 8 lbs in 2 months is great! and those tape measurements are amazing too!! It's a great inspiration to watch the inches lost too Thanks for sharing!!0
-
Wow!!! 8 lbs in 2 months is great! and those tape measurements are amazing too!! It's a great inspiration to watch the inches lost too Thanks for sharing!!
Thanks - I'm happy with the progress!0 -
Finally - i had a long plateau from Jan - April!!
April 8
June 18
Weight
148
140
Bust
37
36
Waist
38
36
Across
Bellybutton
38
37
Thigh (l)
23
24
Thigh (r)
23
23.
Arm (l)
11
11.5
What did you do to break your plateau?? I have been stuck since April and cant seem to get out of it....0 -
That's awesome,Conrats!!0
-
I just started exercising and losing again, too, it feels great, but am at a plateau, also, darn it!0
-
Finally - i had a long plateau from Jan - April!!
April 8
June 18
Weight
148
140
Bust
37
36
Waist
38
36
Across
Bellybutton
38
37
Thigh (l)
23
24
Thigh (r)
23
23.
Arm (l)
11
11.5
What did you do to break your plateau?? I have been stuck since April and cant seem to get out of it....
I just kept at it - tried not to get discouraged. In terms of changes - I didn't make any drastic changes. I switched up my cardio from the crazy stair master machine (the evil one that looks like stairs) to running (signed up for a 1/2 marathon - so i'm forced to train). I'm always trying to improve my diet - but its a slow change. I noticed that I wasn't getting enough protein and I was also lacking in iron and calcium - so in efforts to improve without relying on supplements I ended up improving my diet!0 -
excellent!0
-
That's awesome,Conrats!!
Thank you!0 -
I just started exercising and losing again, too, it feels great, but am at a plateau, also, darn it!
Just keep at it! Work on making small changes - at least that is what worked for me!0
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