I'm losing inches!!

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imsleepdeprived
imsleepdeprived Posts: 82 Member
in Success Stories
Finally - i had a long plateau from Jan - April!!
April 8
June 18
Weight
148
140
Bust
37
36
Waist
38
36
Across
Bellybutton
38
37
Thigh (l)
23
24
Thigh (r)
23
23.
Arm (l)
11
11.5

Replies

  • quietHiker
    quietHiker Posts: 1,442 Member
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    Wow!!! 8 lbs in 2 months is great! and those tape measurements are amazing too!! It's a great inspiration to watch the inches lost too :) Thanks for sharing!!
  • imsleepdeprived
    imsleepdeprived Posts: 82 Member
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    Wow!!! 8 lbs in 2 months is great! and those tape measurements are amazing too!! It's a great inspiration to watch the inches lost too :) Thanks for sharing!!


    Thanks - I'm happy with the progress!
  • Abrandnewme36
    Abrandnewme36 Posts: 47 Member
    Options
    Finally - i had a long plateau from Jan - April!!
    April 8
    June 18
    Weight
    148
    140
    Bust
    37
    36
    Waist
    38
    36
    Across
    Bellybutton
    38
    37
    Thigh (l)
    23
    24
    Thigh (r)
    23
    23.
    Arm (l)
    11
    11.5


    What did you do to break your plateau?? I have been stuck since April and cant seem to get out of it....
  • Mrsbrandnewmeslimandtrim
    Mrsbrandnewmeslimandtrim Posts: 267 Member
    Options
    That's awesome,Conrats!!
  • ccsick
    ccsick Posts: 91 Member
    Options
    I just started exercising and losing again, too, it feels great, but am at a plateau, also, darn it!
  • imsleepdeprived
    imsleepdeprived Posts: 82 Member
    Options
    Finally - i had a long plateau from Jan - April!!
    April 8
    June 18
    Weight
    148
    140
    Bust
    37
    36
    Waist
    38
    36
    Across
    Bellybutton
    38
    37
    Thigh (l)
    23
    24
    Thigh (r)
    23
    23.
    Arm (l)
    11
    11.5


    What did you do to break your plateau?? I have been stuck since April and cant seem to get out of it....

    I just kept at it - tried not to get discouraged. In terms of changes - I didn't make any drastic changes. I switched up my cardio from the crazy stair master machine (the evil one that looks like stairs) to running (signed up for a 1/2 marathon - so i'm forced to train). I'm always trying to improve my diet - but its a slow change. I noticed that I wasn't getting enough protein and I was also lacking in iron and calcium - so in efforts to improve without relying on supplements I ended up improving my diet!
  • caraiselite
    caraiselite Posts: 2,631 Member
    Options
    excellent!
  • imsleepdeprived
    imsleepdeprived Posts: 82 Member
    Options
    That's awesome,Conrats!!

    Thank you!
  • imsleepdeprived
    imsleepdeprived Posts: 82 Member
    Options
    I just started exercising and losing again, too, it feels great, but am at a plateau, also, darn it!

    Just keep at it! Work on making small changes - at least that is what worked for me!

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