doingItIn2012 Member

considering it. I need to get to my goal weight this summer.

I have found that when I eat before 6:30-7pm I sleep better and I lose more weight per week.

I like both those options, enjoy but don't overindulge. Thanks

Any type of sugar then it is downhill from there.

I drive pretty far for work so I leave earlier to beat traffic and work out at the gym before going to work which is 10 minutes away. I am there @ 5:30 I have more energy now during the day than I used to.

After eating out daily for six months with my co-workers at my new job I went to my favorite store to buy a new pair of my pants only to find the size the rack did not have the next size up. I asked the sales person if they had it in stock to which she than said pointing to the one I was holding. 'Oh no that is the largest…

Are you eating something before your workouts to fuel them? Maybe an hour before.

I do think I want to work with you after all..lol

LOL

Hey you...i was talking about you.

I am rookie...I am getting a schooled today. I will consider all possible scenarios before I do this again.

Oh dear......

Now you are mean...JK. I said some of you not all off-course.

Lol! someone might be concerned as long as they don't try to get you off the machine and give you first aid.

Wow.....can we not express ourselves without others hitting us over the head?

Hey if you read my entire post I was alo asking about what other things bother people. Some of you guys here are pretty mean. Can a person have an opinion?

It did not bother me that much, this is just discussion.

LOOOOOL! I think that is the guy from this morning.

sweat wipe repeat

You are considerate which is good, not everyone is. I have found pools of sweat in my gym after a cycling class that someone just left there.

As long as it is wiped.

LOL!!!

wait until someone hits you in the face with their sweat....

Sweat yes, but contain it please.

Yes I have no problem with sweating

Yes I agree especially when I imagine the sweaty guy

I just started going to a new gym. I am a little uncomfortable just like I would be with any new space so I understand a little how you feel. But I will Keep going until it feels like home. Please do the same if you came to to get fit you are in the right place.

please feel free to add me

I sneak sugar whenever I can! Working on this one.