SamueLF0nG

Noted. Thanks!

Me! Only Day 6 of the journey to lose the 100lbs.

Thanks guys! Will read all of them right away. I have another question, should we do strength exercises right after cardio or today cardio tomorrow strength? I heard/read that it will help us to burn more if we do strength after cardio. Is this true?

Awesome! I can't wait for my turn to post this. :)

I'm sure you can do it. I'm trying to lose about 110lbs to be in tip top condition. I'm turning 21 in about 19 days and my blood pressure is kind of high for my age. I believe nothing is impossible when you have a group of people in MFP to encourage and support us through his rough but possible journey.

I would love to join! :)

Yeah, I do get that sometimes but just tell yourself that they were once like us. Everyone has their first day so just chill and do what you are there for. All the best! ;)

Hello there. Sure, why not. :)

Welcome back! Glad to hear you are back to healthy lifestyle. ;)

Congrats on your engagement and yes you can do it. Can't wait to see you in your wedding dress. Feel free to add me as friend. ;)