blondiekat230

great post..awesome read very formative......Thank you

turned 43 and have about 50 more to lose...feel free to add me if you need some support...

your welcome to add me too ..have bout 60 to lose myself...infact anyones welcome to add me if they give good support and will give back in return...kat

me too 1200 here , 204, and have 40 pounds more to lose..feel free to add me..

bump...

feel free to add me..great support here..

Please add me too..just started it this morning was my first day..good timing..need all the support I can get...

42 here...add me if you'd like, could always use plenty of friends for support...

bump

shows I really adore my son!!

I don't think its unrealistic...I've lost 25 in 90 days with mfp...its been coming off slower this past month but thats an averge of 8 pounds a month, depends on how much u need to lose and your food and exercise, I work out 5 days a week and akways average from 1300-1700 calories a day....Good Luck its possible

Thanks ...love it!!

bump

bump...great ideas

I live in chambersburg, but I'm from ship...

sounds delish!!

bump

Considering that I read you need 433 calories for your brain to fuction properly thats not even giving you enuff some days...after 30 days you'll be brain dead>>lol

Congrats on the 12 pound...woo hoo!! Can see the difference, you should feel great , your on a great start to your new life-style change..Keep up the great work!!

You shouldnt feel bad , and she should'nt be upset...she , hopefully as your friend should respect that you are choosing a healthier life-style , just like you accept that shes not the healthiest eater... You are doing great, keep up the great work..

where do you find these famous egg roll wraps, I hear so much about them...what store and section? thanks

will definitely try these...

yummy!!

yummy!!

bump.....sounds yummy

bump..thanks

I love the ( chocolate peanut butter whey protein powder) mixed with cup of unsweetened almond milk mix in blender with ice chips...keeps me full for hours..170 calories

Feel free to add me, never can have enough supporting friends , been on here since beginning of Janurary and its helped me not over eat everyday...Good luck on your Journey...