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I have lost a total of 98 pounds and I have been maintaining since last summer. I'm sure everyone has a different method they use as a motivator. I personally, look at before/after pics (of myself) when I feel and know I'm not sticking to my clean eating and/or locking on my workouts. I talk to myself (yes, and when alone…
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brew some
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Just came across this "the middle agers group" and I thought to myself... EVE I think you will be just find introducing yourself to all this wonderful group. I'm about to be 41yrs ( April 3rd). I have struggled with my weight all my life. I have lost/gain/lost and gain it all back and a bit more, but it wasn't until 18…
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Here is my update.... I jumped on the scale this morning and gained 2 pounds :sad: (209) I knew it was going to happen. I had a terrible weekend. I had a good-bye get together Friday...dine out Saturday ( had nothing at home) yesterday had a big meal at Olive Gardens while celebrating my daugthers B-D and had cake too…
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Ok...so I am a little behind but ready for this challenge.. Here are my numbers. Age: 35 Height: 5" Current weight: 207 Goal by V-day:195 Ultimate Goal: 160 I will be watching my calories, I will walk 30 minutes every day during my lunch hour (minimum). I will eat 1300 calories or less. I will move as much as I can....of…
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I'm in...I fell off the wagon back in August and can't seem to get back on track...I feels like I landed face first :sad: I need to find that one thing to motivate me again. My 5 yr old told me the last week "I don't want a fat mami...I want a skinny one" now you know I gotta to get this done and ASAP. I'll start with 180…
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I totally agree with you.......when you said "Weight loss is entirely mental, if you can maintain it in your mind the rest will fall in place" Congratulations!!! 25lbs in 3 months is excellent!!! :wink:
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Count me in....I have fallen off the wagon and need to jump back on it or @ least try :laugh:
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Count me in...I will post my numbers and goals tomorrow morning...I will weight myself this evening at the gym and take some measurements as well. :smile: I hope it won't be too late.
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Hello, Welcome! I am 34yrs old with 3 lovely children.... and need to lose 35lbs myself :sad: .... I live in the Woodlawn area (Baltimore County) I would love to have a fitness pal. Add me if you would like :happy: Good luck!!
